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How to reduce the fat on the stomach? The fastest and most effective way.
Reasonable diet and moderate exercise are healthy ways to lose weight.

First of all, exercise can not only reduce belly fat, but also enhance physical fitness.

You can do some low-intensity aerobic exercise, such as jogging, swimming, sit-ups and so on.

Secondly, control diet and reduce excessive calorie intake. Low-calorie ray 5 is the representative of dieting and losing weight.

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