Generally speaking, the proportion of "thirteen incense" should be: pepper, aniseed, cinnamon, kaempferia galangal, tangerine peel, angelica dahurica, each with 65,438+0, and then they are combined to form "thirteen incense".
(1) What courses are suitable for beginners of yoga?
Yoga is divided into many factions. But hatha yoga is the most common one now.
Novice, breathing and * * * a