Chestnut has the effects of strengthening spleen and stomach, invigorating qi and kidney, strengthening waist, strengthening tendons, stopping bleeding, reducing swelling and strengthening heart, and is suitable for chronic diarrhea, bone swelling and pain caused by weakness of waist and knees, unfavorable waist and legs, increased urination, spleen and stomach deficiency and cold, fracture and trauma.
The amino acid ratio of egg protein is very suitable for human physiological needs, easy to be absorbed by human body, with a utilization rate of over 98% and high nutritional value, and it is one of the foods that human beings often eat. The digestibility of egg protein is also the highest among milk, pork, beef and rice.
Extended data
Chestnut is rich in nutrients such as protein, fat, carbohydrate, calcium, phosphorus, iron, zinc, vitamins, etc. It has the functions of invigorating spleen and stomach, tonifying kidney and strengthening tendons, promoting blood circulation and stopping bleeding. Pregnant women often eat chestnuts, which can not only strengthen the body and bones, but also help the pelvis to mature and eliminate fatigue. Moreover, the fried chestnuts are sweet and delicious, and they are very good food.
An egg is blunt at one end and slightly sharp at the other. The existence of blunt air cavity makes the center of gravity of eggs shift to small head. Because of the shape and center of gravity, when the egg is flat, the yolk always tends to the sharp end. If it rolls, it will turn around and not roll away, and when it rolls, its big head is always outside. If there is a minor injury, it will not affect the whole egg.
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Baidu Encyclopedia-Chestnut (Castanea of Fagaceae)
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