Other meaning:

"Blood sugar index"-an index reflecting the degree of blood sugar increase caused by food, is the reaction of blood sugar after eating.

Foods with high GI are digested quickly and absorbed well after entering the intestine, and glucose can quickly enter the blood, so it is easy to cause hypertension and hyperglycemia. However, foods with low GI stay in the intestine for a long time and release slowly. After entering the blood, the peak value of glucose is low, which causes less postprandial blood glucose reaction and correspondingly reduces the required insulin, thus avoiding the violent fluctuation of blood sugar, preventing hyperglycemia, hypoglycemia and effectively controlling blood sugar.

In addition, foods with low GI are very prone to satiety, and at the same time lead to low insulin level, and insulin can promote the synthesis of glycogen, fat and protein, so eating foods with low GI can generally help the body burn fat, reduce fat storage and achieve the effect of slimming. And foods with high GI are just the opposite.

American troops, American soldiers; American soldiers; Strict military discipline; Clean for inspection; Abbreviation galvanized iron (= galvanized iron) Usually, the steel industry directly defaults GI to galvanized steel.

Gastroenteroscope: Gastroenteroscope.

GI is an open source UI (user interface) library with DWR as the core.

GI is the abbreviation of indirect lighting, which means "indirect lighting" in Chinese. There is such a global lighting property in a renderer such as VRAY. Indirect lighting used to simulate the real world.