What is the role of moxibustion?
In addition to losing weight, moxibustion has many unexpected functions.
1, regulating immune function: Moxibustion can regulate human immune function, especially in pathological state.
2, disease prevention and health care: Moxibustion not only has therapeutic effect, but also has the function of disease prevention and health care.
3. Beauty function: Moxibustion can eliminate fatigue, restore vitality, replenish physical strength, balance yin and yang, nourish facial skin, dilute epidermal melanin, eliminate edema, bags under eyes and dark circles, effectively improve facial tiredness, make women's skin rosy and elastic, wrinkle-free and spot-free, make women healthy, keep young and radiant, and show female beauty from the inside out.
Where can moxibustion lose weight? Moxibustion conditioning for simple obesity.
Acupoints: Dazhui, Yaoyangguan, Zhongwan and Juxiu.
Dazhui point: located under the spinous process of the seventh cervical vertebra. Moxibustion at this point is helpful for clearing away heat and toxic materials, cooling blood and diminishing inflammation, improving blood heat and blood viscosity, and improving the symptoms of blood viscosity and high blood lipid in obese people.
Yaoyangguan: Located under the spinous process of the fourth lumbar vertebra. Moxibustion at this point can regulate women's menstrual disorders, endocrine disorders and excessive buttocks.
Zhongwan: It is located on the midline of the upper abdomen, 4 inches above the umbilicus. Moxibustion at this point can enhance the stomach's digestion and absorption of food, improve obesity, and treat stomach pain, stomach acid, vomiting and other symptoms.
Jujiao point: located at the midpoint of the connecting line between the hip, the anterior superior iliac spine and the greater trochanter of femur. Moxibustion at this point can promote the deep fat metabolism of the hip and thigh and improve the muscle fiber activity.
Moxibustion conditioning of obese people
Acupoints: Guanyuan, Daheng, Pishu, Sanyinjiao and Fenglong.
Guanyuan point: located 3 inches below the umbilicus, moxibustion at this point can enhance the elasticity of abdominal muscle fibers, have a strong health care effect, and also help to regulate the endocrine balance of women, and treat irregular menstruation, excessive leucorrhea and infertility.
Daheng point: located 4 inches next to the navel, moxibustion at this point is helpful to promote intestinal peristalsis, shorten the time of food staying in the intestine, reduce the absorption of fat and starch food, and lose weight without dieting.
Pi Shu point: located under the spinous process of the ninth thoracic vertebra, each side is 1.5 inch. Moxibustion at this point can enhance the body's ability to absorb nutrients, make metabolic function vigorous, promote blood circulation, and be effective in improving obesity problems such as abdominal distension and edema.
Sanyinjiao point: located 3 inches above the medial malleolus and at the posterior edge of the medial tibia. Moxibustion at this point can regulate the balance of yin and yang and improve the obesity symptoms caused by endocrine disorders.
Fenglong point: 8 inches above the tip of the lateral ankle, 8 inches above the front edge of the tibia, and the inside is flush with the mouth. Moxibustion on this point at the midpoint of the connecting line between the lateral knee and the lateral ankle tip can unblock the qi-blood block of the meridians in the exterior and interior of the spleen and stomach, promote water-liquid metabolism, and is effective for hyperlipidemia and obesity.
Moxibustion conditioning of hip relaxation
Acupoints: Huantiao and Chengfu.
Huantiao point: the junction of 1/3 and inner 2/3 of the connecting line between the high point of the greater trochanter of femur and the hiatus of hip joint tube. Moxibustion at this point can enhance the metabolic capacity of subcutaneous fat in buttocks, eliminate excess fat, and relieve symptoms such as lower limb paralysis, low back pain and constipation.
Chengfu point: located at the key point of gluteus maximus transverse striation, moxibustion can enhance the metabolic ability of gluteus maximus cells, enhance the activity of muscle fibers and improve the relaxation state of buttocks.
Waist lose weight moxibustion recuperate
Acupoints: Shu Tian, Taiyi, Daimai and Shenshu.
Tianshu point: located 2 inches beside the umbilicus, moxibustion at this point is helpful to promote metabolism, reduce appetite, regulate endocrine and prevent abdominal fat accumulation, thus achieving the effect of slimming waist and shaping body.
Taiyi point: 2 inches above the umbilicus and 2 inches beside the anterior midline. Moxibustion on this point can enhance the elasticity of lumbar muscle fibers, repair the broken elastic fibers, and adhere to moxibustion, which has obvious waist slimming effect.
Pulse point: located at the intersection of navel horizontal line and armpit vertical line, between waist and abdomen, and the human body should run horizontally. If the pulse is blocked, it is easy to cause fat accumulation. Moxibustion at this point is beneficial to the metabolism of excess fat in the waist and abdomen and reduces the production of fat.
Shenshu point: located under the spinous process of the second lumbar vertebra, with a lateral opening of 1.5 inch. Moxibustion at this point can regulate obesity caused by endocrine disorders, and also improve symptoms such as muscle relaxation, tepid limbs, irregular menstruation, low back pain, enuresis and nocturnal emission.
Introduction of matters needing attention
1. Keep calm before moxibustion. After great anger, great joy and great sorrow, it is not appropriate to moxibustion immediately.
2. After moxibustion, you should be optimistic and cheerful, carefully nursed back to health, abstain from prostitution, don't be overworked, and be light and vegetarian, which will help the curative effect.
3. Be patient with moxibustion, don't rush for success, moxibustion takes a long time, and you must have the confidence to persist for a long time in order to receive unexpected results. We must persevere in medical care.
4. Moxibustion can be done in the morning and afternoon, and there is no need to avoid food on sunny days. Moxibustion is better for insomnia at night.
5. There is generally no adverse reaction of moxibustion. However, due to different constitutions and symptoms, there may be reactions such as fever, fatigue, dry mouth and general discomfort when moxibustion is started. Generally, it will disappear if moxibustion continues.