Many of us women love beauty and always want to take various supplements to maintain our skin and delay aging. There are four kinds of alkaline foods. Eat after menstruation. The more you eat, the cleaner your uterus will be. Don't miss it.

First, corn silk

Each of us has eaten corn. When cooking corn, we will throw away all the whiskers on the corn, which is actually a waste. Soaking fresh corn stigma in water has many benefits. It can lower our blood sugar. In traditional Chinese medicine, corn beard is called Gracilaria lemaneiformis, which has a good health care function. Brewing fresh corn stigma with boiling water to make corn stigma tea is not only sweet, but also beneficial to my health for a long time. Drinking corn beard tea in summer also has the effect of relieving summer heat. For women who have just menstruated, drinking corn silk tea can induce diuresis and detoxify, and the nutrients contained in it can well expel the toxins in the uterus, which can make our women's bodies healthier.

Two. mulberry

Mulberry contains vitamin C, a natural antioxidant, which can improve our immune function, resist oxidation, delay aging and have the effect of beauty. Mulberries can also remove fire and promote digestion. Women who love beauty must not miss mulberries. Dried mulberries have a good maintenance function. After the menstrual period, women can eat more dried mulberries, which can improve their immunity. beauty beauty, what is more important is to maintain the uterus.