Remove the skin of grapefruit or orange (the skin is bitter, it is better to remove it), put it together with the soaked beans, and order the fruit and vegetable soybean milk to make an attractive orange grapefruit soybean milk. Grapefruit can remove fire, and oranges contain a lot of vitamin C.

2. Lose weight soybean milk

Soymilk can certainly lose weight, but these materials must be collected completely, that is, lotus leaves, osmanthus fragrans, green tea and jasmine all have the effect of losing weight, especially osmanthus fragrans has the functions of whitening skin, relieving toxins in the body, relieving cough and resolving phlegm, preserving health and moistening lung, which is simply the best and smells good.

3. lettuce soybean milk

Cut the lettuce into thin strips, put it in the soymilk machine with the soaked beans, and then press the fruit and vegetable soymilk. Lettuce contains a lot of plant fiber, which is good for clearing liver and nourishing stomach and eating weight.