Night enzyme is eaten half an hour before every meal. The taking time of new grain delay enzyme does vary according to different needs. For example, eating before meals helps digestion, but most friends choose to eat after meals, because eating after meals can control weight and help lose weight.

But it is best to take it for a period of time after meals (recommended 1 hour), otherwise taking it too early may cause hunger. Generally speaking, it is recommended to choose when to eat new cereal night enzyme according to your physical condition. Some websites recommend eating before meals is healthier, but it takes half an hour to eat before meals. For small partners with poor gastrointestinal condition, it is not recommended to take it on an empty stomach before meals. It is recommended to take it after meals. Since it is called "you can lose weight by eating supper at night", then the time for Xin Gu to take enzymes at night can be before and after eating supper or half an hour before going to bed. For partners without physical restrictions, the specific time can be decided according to their own wishes.

As for the situation of getting fat after eating, it is necessary to judge whether it is genuine. Although the new cereal Ye Ye enzyme is only a nutritional supplement and can be used as an auxiliary product to lose weight, the genuine product is safer and more reliable in enzyme purity and product quality assurance. Secondly, it may not be ideal to lose weight by taking new cereal night enzyme alone. It is mainly to adjust the physique when taking it. Different physiques have different effects after taking it, which may lead to obesity.