Speaking of hemp paste, many people may not know it. In fact, hemp paste is a specialty of Bama, Guangxi. The raw material of hemp paste is not only hemp, but also black rice. With the promotion of the health care boom, the hemp paste in Changshou Township has also entered everyone's sight. It is said that this kind of food has many benefits for human body. Today we will interpret the efficacy and function of hemp paste.

Efficacy and function of hemp paste

1, moistening the intestines and relaxing the bowels

For constipation patients, eating hemp paste often does have a good effect of moistening the intestines and relaxing the bowels. Hemp seed contains an ingredient that promotes gastrointestinal peristalsis, that is lecithin. Of course, it is also good for friends with poor digestive function.

2. Adjust the three highs

Now there are more and more people with three highs. Don't underestimate the three highs, it will be life-threatening. Hemp seed contains vegetable oil soluble in water, which is very good for human body and has a certain regulatory effect on three highs.

3. Beauty and weight loss

Hemp seed has a cosmetic effect, because it contains a lot of vitamin E, but also rich in plant protein, which is very effective if eaten regularly. In addition, it also contains ingredients to prevent fat accumulation and can easily lose weight.

4. Antioxidant activity

Hemp seed contains antioxidant components, so it can scavenge free radicals in the human body and prevent cells from being invaded by it. Eating it regularly has good antioxidant and anti-aging effects.