All were born after ten months of pregnancy. Some people don't look well after giving birth. It can be said that they don't look like people who have given birth at all, and some people look like fat aunts. One of the main reasons for these differences is whether they are doing this to repair their pelvis. So is it useful to wrap gauze after delivery?

Is it useful to wrap gauze after delivery?

Postpartum abdomen is actually not only the need of body, but also related to health. Body distortion and various visceral ptosis diseases are all caused by the fact that after giving birth to a child, a woman's stomach can't be restored to the pre-pregnancy state because of the relaxation of the fetus, which leads to the abdominal cavity space being too large, so that the internal organs can't be restored to the original position, leading to visceral ptosis. Therefore, in present life, some women will choose to gird their abdomen or wrap their waist and abdomen with gauze after delivery, so as to fine-tune the integrity or speed up the recovery of abdominal muscles, thereby reducing the abdominal space and preventing visceral sagging.

You can wrap your own gauze after giving birth, but don't take it off just a few days after giving birth. Mothers are so weak that they can't even get out of bed. So if you want to wrap gauze, you can wait about half a month to wrap gauze yourself. Sticking to gauze will have obvious effect of thin abdomen.

Ma Bao must use gauze correctly. You can use your old clothes or buy a white cloth. Ma Bao lie flat on the bed, picked up the gauze and wrapped it around her waist, all the way along her waist and abdomen. How tight depends on her comfort.

What to eat in the first week after delivery?

1, ginger chicken: this has the effect of promoting blood circulation and benefiting qi. Mother can blanch the chicken leg with boiling water. Then stir-fry the chicken pieces in the pot, and add the fungus to stew 15 minutes. Mothers should be careful not to use fresh fungus because it contains toxins.

2. Peanut millet porridge: First soak the millet, peanuts and adzuki beans for about 4 hours, and then put them in a pot to cook. Peanut is rich in protein, which is especially effective for mother's postpartum recovery.

3, fungus pork loin soup: first wash the pork loin, then use salt to deodorize, and then put the fungus and the pig demon together to cook. It mainly contains protein, carbohydrates, calcium, iron, phosphorus and other nutrients, and has the effects of nourishing liver and kidney, strengthening tendons and bones.

4. Mothers with poor uterine contraction can take avocado oil to help smooth muscle contraction and improve constipation.

5, fish, vitamin C helps wound healing.

6, due to more blood loss, maternal should eat more iron-containing food to replenish blood.

7. Chinese herbal medicines such as Radix Astragali, Fructus Lycii and Fructus Jujubae can also be added to the medicated diet.