How to understand Sanskrit OM commonly used in yoga?

OM (also written as AUM) is an ancient Sanskrit script called Pra_ava. In yoga, OM is usually regarded as the most primitive sound, echoing in time and space in the most subtle way in the existence of the universe.

OM stands for the basic sound of the universe and is also a symbol of spiritual consciousness. It symbolizes the essence of ultimate reality and the symbol of spiritual consciousness.

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