But it's extremely bad for your health.

If you are healthy.

It doesn't matter if you don't eat for three days.

If you are in poor health, you will feel dizzy the next day.

Serious will faint.

And don't eat for three days, and promise not to do strenuous exercise for three days.

Don't use your head often.

Keep a cool mind.

After this method is reduced, it rebounds quickly.

Because once you start eating, it will change back.

Maybe gain weight. ...

Or advise the landlord not to lose weight in this way ...

Still recommend healthy weight loss.

Advocate a reasonable diet.

Eat less snacks and sweets.

Eat more vegetables

Especially vegetables that help to lose weight.

Melons and things like that.