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My height is 168 and my weight is 124. What should I do and how can I improve it?
Judging from your height 168 and weight 124, your body shape should be fairly standard, and you should have no sense of inferiority, let alone extreme inferiority!

You feel inferior because you think your height is a little low. Indeed, as a woman, 168 is not high, but a little less. 175 Many young ladies like it, but it's not too short, at least not fat or thin. I can give you some points.

So how to improve this inferiority complex?

First, we should adjust our mentality and believe that we are not that bad.

No comparison, no harm. You may feel that your height is not superior to those around you who are taller and in good shape, but it is completely unnecessary. There are many people whose height is less than 168. Look at those who are not as tall as you, you should find confidence.

Second, study hard and improve yourself.

For example, I often read books, improve my emotional intelligence, make myself an expert in a certain field, learn a technology and so on. In short, let yourself have a specialty or specialty. In this way, you will appear more confident in front of others. As the saying goes, artists are bold. If you have knowledge, talent and advantages, people will ignore your disadvantages. Only with harmony, they will not feel inferior because of their looks. Ceng Zhiwei, Pan Changjiang and Degang Guo will not feel inferior because of their height.

I hope my analysis is helpful to you. People should learn to accept what cannot be changed and change what can be changed. What you can change is to adjust your mentality and improve yourself!

If you have any good methods, please leave a message in the comments section!

Hello! Even if you don't regard height and weight as inferiority, you will find another side of your inferiority. Your inferiority complex now only points to your height and weight. The improvement method, my suggestion is:

First of all, find out what advantages and strengths you have and carry them forward. Everyone has a missing side and must have a superior side. Find your superior side, even if it is insignificant, and strive to expand it until it is enviable.

The second is to do what you like. If you like something, do it to the extreme.

Third, take part in more group activities and devote yourself wholeheartedly. No matter the unit or the school, as long as there are group activities, they should actively participate. It is best to prepare your own projects and show them to the public.

The fourth is to discover the beauty in life. Beauty is everywhere. Take a picture with your mobile phone. As long as you have a pair of eyes that discover beauty, you will be dazzled. If you are immersed in a beautiful world, you have no time to feel inferior.

Don't feel extremely inferior because of any external shortcomings, because from the beginning of face value, be loyal to character!

First of all, I don't know whether the subject is a boy or a girl. If it is a girl, this height and weight are basically within a reasonable range, and there is absolutely no need to feel inferior.

As a boy, he may be a little short, but first of all, not all girls like tall people, and many girls have no special requirements for height. My height is 170. I used to like a boy very much. His height is 168 and his weight is about 140 Jin. My height doesn't affect my judgment at all.

Secondly, even if there is no advantage in height, it can be strengthened in other aspects to create a bright spot. I give you the following advice:

1, exercise more in your spare time.

Figure is much more important than height. Six-pack abdominal muscles, strong arms and strong breasts can give girls more sense of security than a 180 thin man, and at the same time, the process of fitness will make you more confident in the sun.

2. Focus more on work or study.

In contemporary society, few people will be interested in a vase for a long time. If you have free time, focus more on improving your work and study ability and don't care too much about your appearance. After all, talented people are more attractive than empty people.

3, to build their own core competitiveness

Think about what you are good at or like, and try to do better. When communicating with others, you can talk about what you are good at. No one will care about the height and face value of Ma Yun's father. When you have made outstanding achievements in a certain aspect, people will only remember that you are the brightest spot.

4, clean and tidy, choose your own suitable dress.

First of all, you must ensure that your living habits are clean and tidy. If you are sloppy all day, even the model's figure is not liked. Secondly, choose the dressing style that suits you. If you don't have this idea, you can learn more about wearing bloggers in the early stage. Appropriate and comfortable clothes will make the whole person look clean and tidy, but also hide some shortcomings, and the proportion of the body will look better. There are many little boys around me, too. Don't dress up too handsome ~

In the end, everyone's appearance will be more or less imperfect Not everyone can be a model. Health is the most important thing. Secondly, keep a good attitude, and you will find out what you are good at and make yourself shine in the crowd!

The subjects thought they felt inferior because of their weight. In fact, weight is only an inducement of your inferiority, because you are not a very confident person. You need everyone's encouragement and praise to believe that you are confident.

However, don't pay too much attention to this topic, because our race and our culture, as China people, we are more or less modest. Serious words will make you feel inferior. Unlike European and American countries, they advocate individuality and inner confidence. Therefore, there are definitely not a few people who have such problems. Any girl who is slightly fatter will feel inferior.

I have seen many interviewees say that since they know they are overweight, they should lose weight! Some people will say that you don't want to feel inferior and can't control your mouth. You deserve it!

So what methods should be used to solve this problem once and for all?

First of all, let's look at the height 168cm. 124 kg is obese?

According to this scale, the subject's weight is normal. There is no problem of being fat. If you are afraid of being called fat, you can confidently tell them that you are normal and not fat. The reason why you exceed 100 kg is also because you are tall, because many girls are less than 168cm tall, especially southern girls. In this regard, if anyone wants to embarrass this topic, please

Second, if the subjects feel that they are not beautiful enough or fashionable enough, the biggest reason is that they are fat, at least not slim enough. Should they lose weight? Losing weight is a very hard thing. Most people know very little about weight loss, and they must have super self-control to lose weight, otherwise they will lose all their efforts.

When we see beautiful and fashionable female stars, we always dream of being like them one day. And they won't tell you, that's because they are born with good conditions. To put it bluntly, it means being born beautiful, having a good figure and being born lean. But they will tell you that their good figure is because of losing weight, and they will reveal their secret recipe for losing weight from time to time, so many ordinary girls believe it and are eager to have it! Say so much to tell the subject that you may be thinner than 100 Jin, but you failed to become a fairy, but you ruined your original body. What a sad and cruel thing it is!

Third, even if the subjects make people shine by losing weight, should they have plastic surgery when they find that many people are more beautiful than the subjects and feel inferior?

So my conclusion is that the subject should look for the bright spot from himself, and the unique temperament of the subject is the most lovely and worthy of showing off. Even if you haven't found it now, it doesn't mean you haven't. If a person can't find her own unique and powerful place, life is not joy but terror to her.