The method of lemon banana slimming tea is very simple. First of all, its raw materials are bananas, lemon slices and dried chrysanthemums. After boiling water, put fresh lemon slices and dried chrysanthemum into the cup, then pour boiling water, cover the cup and soak for about five minutes; Then consider removing the soup residue, soak the banana slices in the soup for a while, cool it a little, and you can enjoy this natural green slimming tea.

Lemon and banana slimming tea has a very good slimming effect, so the sour taste of lemon is completely distributed in the soaked soup and mixed with green bananas. People who lose weight will have a strong feeling of fullness after eating, which can control hunger well and play a significant role in controlling calorie intake, reducing appetite and helping to lose weight and shape.

In addition, the lemon in lemon banana slimming tea can also clear away heat and resolve phlegm, help to resist bacteria and inflammation, and the vitamin content in lemon can also help to resist skin aging, which has excellent effect on whitening and beautifying; Bananas can not only quickly replenish the energy needed by the human body, but also because bananas are rich in soluble fiber, eating bananas during weight loss can not only promote digestion and absorption, but also relax the bowels, which is very helpful for detoxification and weight loss.