Generally speaking, July was quite successful, with the development of sideline business and little income; Give up the habit of eating dinner and relax; On the last day of July, Mr. Xiong accepted the offer of joining the two companies.

It will be fully open in August! Let's sum up the harvest in July:

1. Running100km

I actually ran 89 kilometers. I said I would finish the inventory, but I failed after all. Here I want to explain why I didn't finish it. After all, I really finished every plan this time. The physiological period of the last two days was advanced, so 1 1KM could not be completed.

Although this is a trivial matter, you can make up for it next month, but life is like running, you can wait, you can procrastinate, you don't have to run to the target number at all, because you don't run, you are still alive and look more relaxed, but in the end, your body is different, you will regret not exercising more, your life is not satisfactory, and you will regret not working hard.

If you can't finish running this month, you can make up for it next month, next month, month after month, year after year, and you will never make up for it, just like lost time, you will never make up for it.

I miss the past very much. I often dream that I am a student, but all my dreams are false. I can't go back and make up for the time I abandoned before.

2. Practice yoga for at least 30 minutes every day.

I've been practicing for 20 days. It's so hot! I sweat profusely every time I practice, and I can't calm down. Maybe I don't like it that much. I won't practice in August. I'll consider whether to continue until the temperature drops.

3. Learn to jump rope and try to jump continuously 10.

Haha, the goal of skipping rope has been achieved. When I practiced that night, I told myself that I had to jump to 10 to go home and put pressure on myself. I can't help it. I gritted my teeth and finished.

Step 3 read 3 books

Topic: Qian Qian Dog, The Road to Financial Freedom and Half-hour Comedy Economics.

After reading these books, my view of money has changed a little, and I think money is very important. I didn't want to talk about anything about money before. I don't like money, and even think it will make people's lives worse and hurt their feelings.

When I was a child, others owed my family a lot of money, and my father lent it to his friends. Because of his kindness, my father never talked about paying back the money, and my friends never offered to pay back the money. The borrowed money hit Shui Piao.

I also need money to go to my hometown. It's my mother who wants debts one by one. If I don't give it to them, I will get something to pay them. I will be fired and scolded by others, but my mother just won't give up and can't pay her debts. It's natural. Many times, it is New Year's Eve that blocks other people's homes for debts and takes me and my brother. Year after year, others have no choice but to pay back the money. Ten thousand dollars in the 1990s was really a lot of money.

Dad also blamed his mother for losing all his friends. Father and mother often quarrel. Ever since I was a child, I have had a shadow over money and quarrels. I'm afraid that money and people are not harmonious. I seem to be a father, too. I'm embarrassed not to borrow money, and I'm embarrassed to ask for debt.

Just two days ago, I paid off my debt six years ago, although it was only 500 yuan. I asked her two years ago, and she said yes, and then there was no news. I gave up, 500 yuan, forget it, it's not much money. But this time, I suddenly want to come back. 500 yuan is also money. Why don't I come back? 500 yuan can do public welfare for parents. It has its uses. Unexpectedly, she gave it back to me as soon as I spoke. I wished her a prosperous business and she said thank you!

It's not that money is bad, it's that we are too weak, it's not that money hurts our feelings, it's that our feelings are not good at all. I don't want to be a good person and lose myself like my father.

What belongs to you should come back. This is also the first step for me to overcome myself, focus on my money and think higher of myself.

4. Learn to operate stores (natural process optimization and through train)

After deducting the cost in July, the actual account was 4,800 yuan, all of which was paid by Mr. Xiong with technology. He has to go to work in August, so the store can only be managed by a part-time younger brother. He is a sophomore and a very motivated boy. When he was at school, he could make money with his own skills, which was much better than being a part-time waiter when we were students.

5. Daily summary (300-500 words)

I don't summarize in words every day, but when I run at night, I will reflect on myself and think about many things.

Well, that's the end of the summary. The plan for August is also as follows:

1. Run100km, if possible, make up for last month's1/0km (it may not be finished, the weather forecast says it will rain in the second half of the month, but the target still needs to be set, in case it is realized).

2. Supervise Mr. Xiong to run, starting from 60KM, 3-4 times a week. In the morning, he went running, and I cooked breakfast and lunch at home.

Step 3 read 3 books

4. Buy a computer and learn Python after work (the learning cycle is half a year, and I hope I can take orders myself next year).

5. Continue to skip dinner, combine exercise and lose weight reasonably.