In the meantime, four points should be noted.
1, oral insecticides are needed for fasting preparation to prevent intestinal parasites from swimming hungry and damaging gallbladder and other organs.
2. Before fasting, change from solid food to liquid food. This fasting period takes two to three days.
3. Clean the digestive system before fasting. You can clean the intestines by cleaning the new leaves and leaves of the intestines. On an empty stomach, human metabolism slows down, which may affect normal defecation. Therefore, if there is food residue in the digestive system on an empty stomach, it will never be excreted, and repeated absorption will bring a lot of toxins. It not only affects the effect, but also directly damages the body.
4. From the preparation period of fasting, take 1 tablet every morning on an empty stomach for 7-7 days to catalyze fatty acids, so as to catalyze the solid fat and grease on the intestinal wall into liquid fat, and metabolize it out of the body through self-digestion, so as to re-establish a healthy digestive system and achieve the goal of fast fat reduction on an empty stomach.
There are many ways to lose weight. Why do you always get fatter?
The truth is terrible! 85% of losers are getting fatter and fatter!
Every fat man recalls when he began to gain weight quickly. The answer is almost the same: from the day you lose weight!
Why are most people getting fatter? Simple diarrhea, simple diet and short-term exercise not only do harm to the body, but also abnormal changes in intake and metabolism will trigger the alarm state of physical hunger. Every hunger will stimulate our body to reserve lipase to become stronger, and every wrong weight loss will double the function of accumulating fat in our body.
One of my friends, hunger+steaming+wrapping with plastic wrap+burning grease+inducing vomiting+eating less and sleeping more, successfully gained weight 13 kg a year later. Every method she used was unscientific and impossible to stick to.
Can you still lose weight blindly?
Don't be too complicated to lose weight: the process of losing weight is too difficult to stick to!
The Abraham Genetics Research Center in Europe and America has confirmed that the longer the weight loss plan is, the greater the chance of failure, the harder it is to adhere to and the easier it is to rebound. The whole weight loss process should be fast. If you can really lose 7- 10 kg in 7 days, and don't rebound, you will really clap your hands.
The National Institute of America spent 16 years tracking the nutritional status of professional models of different races around the world. Although the method of simply limiting dietary calories can reduce the weight of obese people, the effect is not ideal and the recurrence rate is high.
Increasing exercise and consumption can solve fat accumulation. But the actual situation is much more complicated, and 83.7% models have no time to exercise. In many experiments, the expert group found that the problem of fat accumulation caused by lack of exercise time was solved by taking chestnut orally for 7 days.
Study on oil catalysis in vivo;
It was found that 7-day slosy can block the absorption of carbohydrates and fats in the body, thus effectively blocking excessive calories from food from entering the body. At the same time, there is another important discovery. 7-7 days slosy nutrients catalyze fatty acids, which can catalyze solid fat and intestinal wall fat formed in the body into liquid fat, and metabolize it out of the body through self-digestion, thus re-establishing a healthy digestive system.
In recent years, both Chinese and western medical circles have demonstrated that obesity is a series of eating regulation, hormone secretion and energy metabolism disorders caused by the lack of specific lipolytic biochemical factors. Abraham Research Center once again introduced how 7-day slosy, as a plant nutrient, can stimulate fat decomposition in the body.
Under the action of slosy for 7 days, acyl coenzyme A entered the mitochondria and the oil was completely dissolved. Carbon dioxide and H2O are excreted through breathing, while H2O is excreted through perspiration and urination.
500 model volunteers around the world, half male and half female. Among them, 236 people did not want to eat greasy food within a week because of the digestion of autologous fat, and their food intake decreased. Among them, 18 1 people just want to eat fruit and defecate once or twice a day, which is dark and smelly. No exercise, no other discomfort, lost 3.2-5.6 kg in seven days.
There are 156 models who don't eat or drink five glasses of water a day, and four spit yellow grease. This proves that there are too many digestive system oils dissolved in nutrition for 7 days, so it is suggested to consume the dissolved oils with the help of exercise. Normal defecation 1-2 times a day this week, black and sticky. No exercise, no other discomfort, weight loss of 4.8-8.2 kg in seven days.
The remaining 108 model became the focus of this experiment, 2-3 carrots a day, no other food, no hunger, 8 glasses of water a day, twice a day, aerobic exercise for two hours. The defecation stinks in the first three days, and there is no discomfort in other days. In seven days, the weight drops by 7.6-22 kg. This research data has caused a sensation in the modeling field, and once again verified that the eight international fat-clearing patents of 7 days nutrition are not worthy of the name.
In the experiment of Abraham Research Center on the abnormal body and rebound phenomenon caused by oral slosy nutrition for 7-7 days, the clinical verification of volunteers for 2 years showed that all physical examination indexes were normal. In one group, 53 people stopped nutrition for 7 days immediately after reaching the weight loss goal, and 7 people lost 13-22% of their weight. After the weight loss goal was achieved, the other group gradually reduced oral nutrition and continued to use it for one month as a consolidation period. This group of volunteers did not rebound. This experiment proves that the process of oil catalysis is a process of deep digestion of fat. Even if a few individuals pick up slightly, about 80% of the fat has been successfully digested.
Study on in vivo oil catalysis combined with liposuction catgut embedding surgery;
In recent years, the research on 7-7dayslosy has not stopped, and EU experts once again deeply analyzed the reasons for the failure and rebound of liposuction surgery. Liposuction, liposuction, liposuction, fat explosion and other operations can all achieve the purpose of reducing subcutaneous fat through external hand surgery. Although the amount of subcutaneous fat will decrease after surgery, if the body fat is not removed at the same time, the body will automatically balance the whole body fat and quickly distribute the visceral fat evenly throughout the body. This is the main reason for postoperative rebound. Scientists give liposuction patients oral nutrition for 7 days to digest body fat. This experiment once again verified that external surgery subcutaneous liposuction, internal fat metabolism through Cui, to achieve the balance of body and body fat. The results showed that there was no rebound, and the weight loss index increased by 52-87%.
It is the same principle to lose weight by catgut embedding at acupoints during surgery. Catgut embedding only controls appetite and can't actively eliminate fat. Therefore, temporary nerve-controlled fasting can't really stimulate the decline of body fat, and excessive dieting will also cause the weight to rebound and climb, so it is necessary to combine inside and outside to make the consolidated fat move.
If we have tried to lose weight many times, it is worrying that our bodies are more likely to accumulate fat after each experience. Every experience will make your weight climb again. Losing weight is not a simple weight loss, and not rebounding is the primary goal.
On the road to losing weight, not only we, but also skinny models. We are not alone. Come on, divines, the goddess.