1. Expression: Expressions are as important to a face as symbols are to words, so no matter how bad expressions such as crying, laughing and anger accumulate over time, they will become the imprint of a face. Therefore, we should remind young people who love beauty to carefully train their expression changes and remember to make their smiling faces give people a kind and pleasant first impression. When smiling, the cheek muscles and corners of the mouth are lifted up, so that the visual effect of the face will move up.

2, sleep: good sleep quality every day, sleeping for 8 hours can make the metabolism of the skin and body get full rest and nourishment, so that the skin can keep moisture and nutrition at any time, and naturally find that the face is getting smaller and smaller after waking up.

3, breathing: the respiratory system not only affects the shape of the nose and mouth and the occlusion of the teeth, but many people unconsciously breathe with their mouths when sleeping. Over time, the tongue in the mouth will lean forward and even affect the occlusion, and the chin will be unconsciously deformed. Therefore, it is necessary to correct their breathing habits and let their noses completely dominate the breathing state.

4. Singing: The movement of oral muscles is the first step to strengthen muscles and muscles. Especially when singing fast songs, expressions and sounds can stimulate the circulation of blood and lymph, and can also eliminate the tension at work. So going to KTV or karaoke with friends can help your little face plan actively.

5, diet: the healthy eating habits of the small face, in addition to adhering to the intake of starch food and oil, the intake ratio of breakfast, lunch and dinner is three to two to one, and the time and way of food chewing is also closely related to the face shape. The correct chewing method is that it is best to chew a bite of food on both sides of the teeth for 25 to 30 times, and pay more attention to ingesting ingredients with high potassium content in food selection on weekdays, because potassium can promote metabolic function in the body and eliminate facial edema caused by improper diet or living habits; In addition, high-fiber seaweed, dried bean curd, vegetables and fruits are all high-quality diets in Lian Xiao.

6, posture: posture is the mother of a small face. Sit up straight naturally so that your facial muscles don't collapse. Avoid lying on your side or side when sleeping. Standing posture is the first impression of people. If you stand up straight and your back is naturally straight, the curves of your long legs and hips will naturally come out and the expression on your face will be bright and eye-catching.

7. Use face-lifting products: Using face-lifting products is also a good face-lifting method. At present, there are many face-lifting masks, face-lifting creams, face-lifting devices, face-lifting essential oils, face-lifting needles and face-lifting fruits on the market.