1. Strengthen exercise: Exercise can increase the peristalsis of the gastrointestinal tract, increase the activity of gas in the gastrointestinal tract, and effectively help the gas in the gastrointestinal tract to be excreted quickly.

2, taking digestive enzymes: such as compound digestive enzymes, digestive enzymes contained in pancreatic enzymes can help reduce gastrointestinal gas, but also help gas discharge.

3, taking drugs to promote gastrointestinal peristalsis: Mosapride, Trimebutine and other drugs can regulate gastrointestinal peristalsis, increasing gastrointestinal peristalsis can promote the discharge of gastrointestinal gas.

4. Probiotics: You can also use probiotics or drink yogurt, which can improve the intestinal flora and effectively relieve the symptoms of patients.

5, press the abdomen: gently massage the abdomen clockwise, which can promote blood flow and contribute to gastrointestinal peristalsis, thereby promoting intestinal gas discharge.

The above methods can help you fart quickly, but if you have persistent gastrointestinal discomfort, it is recommended to seek the help of a doctor.