The intervention time of postpartum weight loss is generally after lactation, and its main method is to reduce food intake and moderately increase exercise. Because postpartum women are more likely to regain their body shape and have a stronger desire to lose weight, it is easier to achieve satisfactory results in postpartum weight loss. If you still can't achieve a satisfactory weight loss effect after adjusting from the aspects of exercise and diet, you can go to the clinic with the help of a doctor, and you can choose acupuncture as the first choice to lose weight and realize your desire to lose weight after childbirth.