Sub-healthy people: 2-3 bags a day (6g-9g), and the dosage should be increased according to diet and daily life.
Use warm and cool boiled water below 50℃ to brew, because many active ingredients contained in the product will reduce the efficacy due to heating, so warm water will help to exert the efficacy. It can be drunk before, after or between meals.
Extended data
Barley green juice contains a variety of flavonoids, so it has certain antioxidant and anti-inflammatory effects. Although flavonoids are very common in plants, under the influence of advertising and marketing, many people think that barley green juice can detoxify and beautify, relieve ulcers, diabetes, hypertension, lower cholesterol, resist infection and even fight cancer.
In fact, these effects are not conclusive scientific evidence, but the results of animal experiments and in vitro cell experiments at most, which are far from the effects after eating with people. Relatively speaking, I prefer to believe that highland barley juice may have a certain health care function (not efficacy). After all, its main component is cellulose. For people who eat more meat and less vegetables, supplementing some dietary fiber is really good for health.
Baidu encyclopedia-green juice
People's Network-barley green juice, not so magical