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What is the eating method and dosage of Moringa seed to lose weight?
Eat 2 Moringa seeds on an empty stomach in the morning and noon, and then drink water. Eat Moringa seeds in the morning and drink as much water as possible, which will help the intestines to be unobstructed and peel the seeds.

Moringa seeds contain four times as much calcium as milk, twice as much yogurt in protein, three times as much potassium as bananas, three times as much iron as spinach, seven times as much vitamin C as citrus and four times as much vitamin A as carrots.

Therefore, eating Moringa seeds regularly can enhance human immunity, resist aging and cancer, and greatly improve many chronic and major diseases, and can replace multivitamins, calcium tablets, cod liver oil and so on. , no side effects.

Cosmetic application

Moringa seed is widely used in cosmetics industry. Its functions mainly include softening epidermal cells, making skin smooth and moist, nourishing skin, supplementing human amino acids, removing melanin, inhibiting tyrosinase production, sterilizing, cleaning skin, removing acne and freckle, improving dark yellow skin, moisturizing and slimming. Can be widely used in creams, lotions, masks, shampoos, hair care and eyes.

It can also be used for liquid purification, extraction and manufacturing of active substances of high-grade cosmetics such as water retention and sun protection. As a makeup remover, it can release plant active peptides and antioxidants and gently purify harmful impurities in the skin.

Refer to the above contents: Baidu Encyclopedia-Changhong Moringa Seed, Baidu Encyclopedia-Moringa Seed