It won't make your legs thicker. Sometimes it looks thicker because of congestion. Remember to stretch after exercise.

Proactive suggestion

1. Learn to jump rope scientifically and have a correct posture.

2, skipping rope should be gradual, can not jump too fast, pay attention to the stretching of calf muscles.

3. After skipping rope, you can do some stretching actions to prevent your legs from getting thicker.

Matters needing attention

1, wear soft and light high heels when skipping rope.

2. The hardness and thickness of the rope should be moderate. Use hard rope at first, and then use soft rope.