If you can't attend the closed weight-loss training camp, you can attend the semi-closed training camp. People who attend the training every night will also arrange recipes for you and teach you how to exercise and eat properly. The price is more than 2000 yuan, but the semi-closed training camp will not sign a weight loss contract with you, so people will not pay too much responsibility for the consequences, the key is to look at themselves.

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This is a blog of a weight-loss training camp, with specific contact information.

Also, if you often watch TV or newspapers, you should see a place called "Weight Loss Acceleration". I don't know the telephone number. Call 1 14 and you can definitely find it.

Also, many gyms now have special weight-loss classes. You can also sign up to get a better understanding of "people and fitness", but it is more expensive. Anyway, I believe that as long as you have perseverance, the effect will be good.