Precautions for eating cabbage:

1, Chinese cabbage contains a lot of crude fiber, which is hard, and people who are prone to spleen and stomach deficiency and diarrhea should not eat more.

2. People who have had abdominal or chest surgery and people with severe gastric ulcers should not eat more when they have diarrhea.

3. People with itchy skin and bloodshot eyes should not eat it.

It is best to eat Chinese cabbage raw or cooked for a short time, because the benefits will be reduced if it is cooked for a long time.