Is eating plums or drinking coffee useful for losing weight?

Coffee is used to lose weight. You can drink it on an empty stomach in the morning. If the stomach is not very good, it is recommended to drink more water after meals.

Plums are used to detoxify. You can have dinner in the evening and drink plenty of water after dinner.

Drinking more water can help the body's metabolism. If you drink half a pack four days before coffee for the first time, drink half a pack four days later.

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