Probiotics can be taken from the whole intestine for conditioning first.
There is no effect after taking it. I suggest you go to the hospital for a checkup.
Usually it is recommended to eat something light and digestible.
You can eat more green vegetables and fruits instead of cold meals.
Don't eat cold fruit.
Keep at least 1 hour of exercise every day to enhance physical fitness and promote digestion.
Promote digestion and promote digestion: Radish Bai Bei Decoction contains mustard oil, crude fiber, vitamin B, K, Mg and other nutrients, which can promote human metabolism, supplement rich digestive enzymes, promote gastrointestinal peristalsis and remove gastrointestinal waste, thus improving gastrointestinal digestive function and constipation.
Lose weight: Radish Bai Bei soup is a soup with extremely low calories and strong satiety. In addition, it is rich in cellulose, which can promote gastrointestinal peristalsis, prevent constipation, and prevent fat accumulation in the gastrointestinal tract to some extent. Therefore, radish Bai Bei soup has certain weight-loss effect and is suitable for eating during weight loss.