So many delicious foods, let's start our diet happily and easily.

The following diet 16 is carefully selected by Bian Xiao, and many methods have been tried by celebrities!

1. Apple Meal

Apple diet that lasts only 3 days. Others can drink water and tea. On the third night, drink one or two spoonfuls of edible olive oil.

2. Luo diet

Stick to eating only pineapples for a week. Other water supplements.

Step 3 Boil eggs to lose weight

Eat 8-9 boiled eggs every day for 2 weeks. Do not eat rice and other staple foods, you can eat them with vegetables.

Grapes are eaten with degreased meat.

4. adzuki bean diet

Stir-fry adzuki beans, grind them into powder, add 2 spoonfuls of milk and drink 2 cups before eating.

5. Yogurt diet

Eat only 1 ~ 2 meals of yogurt a day, and eat the rest at ordinary times.

6. Drug Law

If you think these are bad, don't reject the medicine. If you have a good product, you can try the classic lily capsule, which is very effective. My colleague is using this. Wish you success!

Small method of slimming