As long as it is unscientific dieting to lose weight, dieting will have obvious effects, but it will rebound. Let's talk about the reason for the rebound first: dieting will make our whole body cells lack energy, and when we need to replenish energy, we will absorb the fat in our body. Everyone thinks it can lose weight. Of course, everyone knows, but most people don't know that long-term dieting will form a memory of long-term hunger in our bodies. When we lose weight, the energy formed by the food we eat in the body will first supplement the fat, and then we will become fatter. It is best to ask beautiful women to be healthy and lose weight scientifically.