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Pay attention to constipation in the next month: eating these fruits has a good laxative effect.
Dry stool in the second month is a common symptom in the second month. Mom needs to eat some fruits, such as bananas and pitaya, to relieve constipation. If the stool is dry, use some kaisai dew, and then slowly adjust the body with food, otherwise it will easily become hemorrhoids.

banana

Maternal women need to eat some bananas, pitaya and other fruits to relieve constipation.

Pitaya; pitaya; dragon fruit

There are many black seeds in the pulp of pitaya, and most of the seeds of these fruits are fiber, which can not be digested and absorbed by the intestine. They will stimulate intestinal peristalsis and promote intestinal contents to be excreted faster.

Lemons and roses

Lemons and roses are undoubtedly beauty products, one with fresh breath, anti-aging and whitening, the other with slimming and oil-draining, moisturizing and nourishing blood, which is simply a "condor hero".

yogurt

Yogurt is nutritious and can help defecate. However, if you eat fresh yogurt, it will help to relax the bowels; But if you eat expired yogurt, it will cause constipation.

Kiwi or Kiwi?

Eating kiwi fruit in the morning is not only effective in treating constipation, but also has no side effects. Can be eaten directly after peeling; You can also add some water and sugar to the monkey peach juice, cook it with diced bananas and diced apples, and thicken it with water.