A costume drama named "go Princess go" became popular on the Internet, and the crystal, the actor of the Crown Princess, also became popular. Crystal revealed that she used to be a chubby girl of 126 kg, and successfully lost weight from 126 kg to 90 kg.

In order to lose weight, I only eat boiled vegetables and keep exercising anytime and anywhere. This state lasted for two years, and I lost more than 30 kilograms. Most netizens say that if I don't eat meat for a week and two years, not to mention, I will be depressed. Some netizens said that I would easily collapse if I didn't eat meat or carbohydrates for two years. Who can resist not eating meat for such a long time, but she persisted in this way, and her perseverance was admirable.

Jackie, a handsome and sunny steel straight man, used to be a big fat man of 250 kg. But for the dream of the entertainment circle, Jacky lost weight by self-discipline, and now she has a figure, which can be described as an inspirational version of the weight loss textbook.

The transformation from a 240-pound fat man to an 8-pack abdominal muscle man has amazed netizens. Jacky was born with a golden spoon in his mouth, but his efforts are obvious to all and admirable.

Speaking of Daxun Wei, everyone must be familiar with him, and he is also very funny in the program. Who would have thought that Daxun Wei was a legendary inspirational figure in the field of weight loss? When I was studying, I weighed more than 200 kilograms. Because I was too heavy and fat, my face value was not high. He also likes acting and wants to be admitted to the Central Academy of Drama, so he decided to lose weight.

Now he is also a tall-footed male god. Now he often goes to the gym to keep fit.

Who else do you know?