Is it really good that people who lose weight often soak their feet? Soaking feet with hot water every day can neither reduce food intake nor change food metabolism, so it is impossible to lose weight. Soaking feet with hot water every day can warm meridians and dispel cold, promote blood circulation and remove blood stasis, and increase immunity.

If you want to lose weight, you must control your diet and exercise more. Patients should pay attention to eat less high-calorie food, drink less carbonated drinks, eat more fruits and vegetables, and keep 1~2 hours of exercise every day.

You can soak your feet with hot water during weight loss, which has the functions of dispelling wind, dispelling cold and dehumidifying. For people who lose weight, it also has the function of assisting weight loss. Because there are many acupoints on the soles of people's feet, soaking feet with hot water can accelerate the blood circulation of the human body, stimulate these acupoints, make the human body get the effect of health care, and also have the effect of tonifying kidney and benefiting qi. At the same time, soaking feet with hot water can alleviate the occurrence of diseases, effectively remove the accumulated metabolic waste in the body, effectively control the blood lipid and blood pressure of the human body, and is beneficial to people who lose weight.

Often soaking feet can promote local blood circulation and relieve fatigue and discomfort. But usually there is no weight loss effect. If you want to lose weight, you need to adjust your daily diet and eat as many vegetables and fresh fruits as possible. Generally speaking, you can't lose weight. Often soaking feet can effectively promote blood circulation, but it can help us improve metabolism and promote fat burning. In order to make your feet wet every day, you can understand that this article can't help you lose weight and treat obesity, but it doesn't apply to everyone.

Soaking feet can promote human blood circulation and metabolism, accelerate the burning of human fat to some extent, and promote obesity. Obesity is not formed in a day, so losing weight can also play a role in losing weight to some extent. Soaking feet every day can effectively promote blood circulation in the body, dredge meridians and accelerate the burning of human fat. It can effectively promote the blood circulation in the body and the body, and drag the weight loss effect, but the effect of soaking feet to promote metabolism is not obvious, so the corresponding weight loss effect is relatively small.