Pumpkin: Pumpkin is a representative food for detumescence and is often the first choice after plastic surgery. Pumpkin is rich in vitamin A, which can effectively prevent postoperative inflammation or pustules.
Coix seed: Coix seed is a diuretic and detumescent food, which is beneficial to excrete the waste deposited in the body, but it is slightly cold, so it is best to eat less when the body is cold.
Mung bean: Mung bean can not only reduce swelling, but also soften blood vessels and promote blood circulation. Drink more mung bean soup, which is conducive to detoxification and swelling. However, the cooking time should not be too long. On the one hand, organic acids and vitamins are destroyed and their efficacy is reduced.
In addition, after liposuction, if you want to quickly reduce swelling, you need to pay attention to the following aspects:
1, fast food seafood and mango, which are easy to cause allergies, inflammation and itching.
2. Remember not to eat foods with high starch content, such as noodles, potatoes and sweet potatoes.
3, be sure to add more calcium, enough calcium can prevent edema, but don't eat calcium tablets, skim milk or skim milk powder is the best calcium supplement food.