Oranges and yogurts are common ingredients with high nutritional content. These two ingredients can be eaten together. For example, it can be made into a yogurt orange drink or a yogurt orange fresh-keeping bag to apply to the face. These are all better methods. Oranges also contain rich and colorful vitamin C, and yogurt contains a variety of minerals, which has a very good practical effect of beautifying and promoting weight loss.

Oranges and yogurts can not only be eaten alone, but also be mixed with various raw materials to make yogurts and orange drinks. Bake fresh orange yogurt cake. Made into yogurt orange moisturizing and hydrating film.

Eating an orange every day can reduce the incidence of cancer in the mouth, esophagus and stomach by half, which is a brand-new scientific research achievement released by Canadian biologists shortly after June+February in 5438. Australia's federal scientific research and industrial production scientific research organization found that eating citrus every day can also reduce the incidence of stroke by 19%. Citrus is the first kind of fresh fruit, including oranges, oranges, red grapefruit, red grapefruit, kumquat and green lemon. Among them, oranges are traditionally regarded as the key source of vitamin C in the diet of western countries, and it can also produce a lot of carrots and minerals such as potassium, calcium and iron.