Current location - Health Preservation Learning Network - Healthy weight loss - What kind of pajamas should I wear in summer?
What kind of pajamas should I wear in summer?
You can refer to the following three aspects:

(1) material

The ideal pajamas are knitted, because they are light, soft and elastic. The texture of raw materials is preferably cotton fabric or cotton-based synthetic fiber. Because cotton has strong hygroscopicity, it can absorb sweat on the skin well. Cotton pajamas are soft and breathable, which can reduce skin irritation. Unlike man-made fibers, cotton does not cause allergies and itching. This material is the most comfortable to wear.

(2) Color

Elegant and elegant colors are not only suitable for family wear, but also can calm eyes, while bright red and bright blue pajamas will affect people's mood relaxation, thus affecting rest. Therefore, you should choose all kinds of pink pajamas, such as pink, pink green, pink yellow, beige and so on.

(3) Style

Pajamas should be wide enough in front and back, and must not be too small or just right. Because when you sleep, your chest, abdomen and back are tightly tied, and you will have terrible nightmares. In addition, pajamas should be easy to wear, take off and wash.