Four-step ballroom dancing is a widely popular dance, with relatively simple steps and lively rhythm, which is deeply loved by people. Long-term dependence is a classic dance in the four steps of ballroom dancing. Its steps and rhythm are relatively simple, suitable for beginners and the public to learn.

1, the four-step ballroom dance begins with men and women standing side by side.

At the beginning of the four-step ballroom dance, men and women stood side by side, separated by a small step. Male left foot and female right foot step forward, male right hand and female left hand stretch forward, palms facing each other. At this time, the male's left hand and the female's right hand are placed behind to keep the body balanced.

2. Male's right foot and female's left foot take a step forward at the same time.

After the start, the male's right foot and the female's left foot take a step forward at the same time, tiptoe forward and the body leans forward slightly. At the same time, the male's left hand and the female's right hand protrude forward from the back, and the palms are opposite. At this time, the male's right hand and the female's left hand are placed behind to keep the body balanced.

Step 3 lean forward slightly

After the first step, the male's left foot and the female's right foot take a step forward at the same time, tiptoe forward and the body leans forward slightly. At the same time, the male's right hand and the female's left hand stretch forward, and the palms are opposite. At this time, the male's left hand and the female's right hand are placed behind to keep the body balanced.

4. Male's left hand and female's right hand stretch forward.

After the second step, the male's right foot and the female's left foot take a step forward at the same time, with the toes forward and the body slightly leaning forward. At the same time, the male's left hand and the female's right hand extend forward, and the palms are opposite. At this time, the male's right hand and the female's left hand are placed behind to keep the body balanced.

The above is the basic dance method of four-step ballroom dancing, which is characterized by simple steps and lively rhythm, and is suitable for beginners and the public to learn. In the process of learning, we need to pay attention to the coordination of both sides' steps and hand movements, as well as the balance and rhythm of the body. At the same time, you can also add some changes and ideas according to your personal preferences and dance styles.