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The method of 30-day menu encyclopedia for moon meal
Crucian carp, pork belly, ivory white radish. 500g crucian carp, pork belly100g, radish150g. Slaughter and clean crucian carp, slice pork belly, cut white radish into strips the thickness of index finger, burn oil (pregnant women can put some pork appropriately) about 50g, slice pork, fry fish and crucian carp in slow fire until both sides are yellow, and add about 70g of pre-cooked hot water for ignition. Because pregnant women can't eat too much aniseed and auxiliary materials during the second month, you can add a little ginger, an octagonal and five peppers if you want. ) Carassius auratus and pork belly both have the function of lactation, and more than 90% pregnant women will have constipation during pregnancy. Eating white radish can ventilate.

Black fish and pig bone soup (2500g of pig bones and 2500g of live black fish), prepare a larger pot, soak the pig bones for two hours, add 8000g into the pot, simmer for 5 hours after boiling, add black fish and cook for 1 hour. Don't be afraid of the fish being cooked. Don't eat fish. That is, drink soup, then filter fish and pig bones with a fine colander, cool them, put them in a covered container and put them in the refrigerator for refrigeration. Take an appropriate amount every morning, noon and evening, boil egg water, peel off the noodles below and wrap jiaozi. This is more troublesome, take its essence and match it reasonably. I did the same thing when I gave birth to my daughter. Pig bone can promote baby's bone development, and fish contains protein which can promote brain development and whiten skin. )