In addition, unsaturated fatty acids can also inhibit skin aging. Lack of unsaturated fatty acids leads to skin exfoliation and increased water loss.
As a normalization factor, natural vitamin A in pine nut oil helps to keep skin soft and full, improve skin's moisturizing function and prevent ultraviolet rays from damaging skin.
Vitamin E is a natural antioxidant and the most widely used ingredient in cosmetics. It has antioxidant and free radical scavenging effects, inhibits the damage of free radicals to skin, and prevents skin aging caused by ultraviolet rays. Vitamin E has a wide range of preventive and therapeutic effects on cardiovascular and cerebrovascular diseases.
Extended data:
Edible method of pine nut oil:
1, pine nut oil can be eaten directly, but pine nut oil is a bit like turpentine with a strong smell. The common eating method is to mix pine nut oil with soybean oil, rapeseed oil and peanut oil. According to the ratio of 1: 10, and then eat according to the conventional edible oil.
2. Pine nut oil contains a variety of essential nutrients for human body, which belongs to high-nutrient edible oil, and the daily absorption of human body is limited. In order to avoid waste, the daily consumption of teenagers and adults should not exceed 20ml, children over 5 years old should not exceed 10ml, and children under 5 years old should not exceed 6ml.
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