Can people become weaker when they lose weight?
See how you lose weight. People's health is not directly related to obesity, but mainly related to diet, work and rest, living habits, physical exercise, illness and so on. If these aspects are regular and scientific, and there are no congenital diseases, then no matter how fat or thin, they will be healthier. And if you don't pay attention to health care and squander your physical capital at will, it will be unhealthy. In addition, for people who lose weight, it must be weak if they only lose weight through unhealthy means such as dieters. The real weight loss is the comprehensive weight loss of athletes' diet control, which is healthy. If you suddenly lose weight, you must go to the hospital.