The new mother has just had a caesarean section, so don't go on a diet or take diet pills. Because the physical condition at this time has not fully recovered to the pre-pregnancy level, and if breastfeeding is needed, nutrition needs to be supplemented for the baby's health. Dieting after childbirth will not only lead to the slow recovery of the new mother, but also lead to serious postpartum complications. Caesarean section can't take diet pills, because postpartum body is very weak? Diet pills are harmful and easy to rebound. Diet pills used during lactation will cause harm to the baby through milk. If you need to lose weight, it is recommended to do some aerobic exercise, such as walking slowly, when your body function recovers after half a year. Strenuous exercise is not recommended. The effective way to reduce fat is to change lifestyle and habits. Postpartum diet should ensure that the baby and new mother have enough nutrition intake, and be careful not to eat high-calorie food, otherwise the abdomen will easily accumulate fat.

According to WHO data, if you gain weight for more than one year, there is a 90% chance that you will continue to gain weight and a 76% chance that you will get fatter and fatter. Why don't we lose weight quickly? Because we have hope, as long as we make up our minds, we can be as thin as we expect. However, in this hope, we unconsciously gained weight for many years, and we may keep getting fat. Facts have proved that it is not difficult to lose weight. As long as you take action, every weight loss plan will have results, only the difference between reducing more and reducing more. Since it can be reduced, why are the vast majority of obese people on the road of obesity gone forever? Struggle for fat reduction all your life?

The World Health Organization (WHO) announced that every fat in our body is an independent life, and fat has memory. If fat cells change in a short time, once the body adapts (refers to intake or metabolism), fat cells will return to their original appearance according to their own memory. If you gain weight for one year, you will have the memory of being fat for one year. It will take you at least one year to constantly strengthen, change and adjust the pace of fat loss in order to erase the previous memories. Seeing this, we seem to suddenly realize that it is true! Every small-scale decline will rebound after a brief joy. The next question is: am I still saved? It has been found that the memory of cells can be changed in a short time. We usually consume body heat in various ways. After the heat is exhausted, we begin to borrow energy from fat cells to reduce fat. This is a passive way, as long as there is an opportunity, fat cells will immediately snatch heat and let themselves recover.

So fat can you take the initiative? ? Cell fat reduction, CLR? According to WHO, the process of fat self-digestion is completed through the intervention of HICIBI intelligent biological enzyme. What is more direct than fat self-digestion, but this process is not very cool. You need to use it before two meals a day It may taste bad, or it may feel a little strange, but are these reasons hard to stick to? In fact, getting fat is more difficult. World Health Organization WHO calls for reducing drug treatment, while CLR? Who is good at getting rid of rebound by non-drug means, and successfully reduces intracellular fat through the intervention of HICIBI intelligent biological enzyme.

In recent decades, the whole world has recommended a low-fat diet, while the French consume a lot of saturated fat. Why are they not fat and have a low incidence of heart disease? Of course, many people may say, CLR? Who, this has something to do with French people's habit of eating HICIBI before meals and French people's love of drinking red wine, and they have got rid of the traditional misunderstanding of losing weight, such as replacing food, restraining food and relieving diarrhea. When the indexes of the digestive system return to normal, our bodies will become thinner, which is why French people eat high-calorie foods without getting fat.

World Health Organization WHO believes that there are many ways to reduce fat, such as dieting, but most of them will rebound. If we develop good eating habits, reduce salt intake, supplement dietary fiber and eat less high-fat foods, we can prevent rebound. The abdomen is the place where fat is most likely to accumulate in the whole body. Because fat is close to the heart, it is a veritable "confidant". Especially for mothers who have caesarean section, they should pay attention to taking appropriate methods to reduce fat after delivery, and don't rush for success. I believe that as long as you follow the scientific method of reducing fat, you will be able to restore your perfect body shape!