Can pregnant women eat small tomatoes?
Pregnant women can eat small tomatoes, which are slightly sweet and sour, without the softness of big tomatoes. In terms of nutritional components, potassium content, iron content, fiber content and vitamin content are much higher than those of large tomatoes. It is rich in minerals such as protein, potassium and calcium, and trace elements such as selenium and carotene. In addition, the content of vitamin PP in small tomatoes ranks first among fruits and vegetables, which can protect the skin, maintain the normal secretion of gastric juice and promote the formation of red blood cells. The content of vitamin C in cherry tomato is 10 times that of watermelon. But small tomatoes should not be eaten on an empty stomach, which is easy to cause stomach problems. It's best to eat after meals.
Efficacy and function of small tomato
One: lose weight. Small tomatoes have the function of losing weight. According to experts' research, the calorie per 100g tomato is only 16 calories. Tomatoes are rich in dietary fiber, which makes people feel full easily.
It can also absorb the excess fat in our body and excrete it. Moreover, lycopene in small tomatoes can reduce the accumulation of fat in the body, and at the same time, it can supplement a variety of vitamins to maintain good health. Two: exfoliate. There are still many vitamins in small tomatoes. We grind them into paste, then apply them evenly on our faces with cotton pads./kloc-Wash them after 0/5 minutes.
Are small tomatoes genetically modified?
Small tomatoes are not genetically modified. They are native to Peru, Ecuador and Bolivia in South America. They are also called pearl tomatoes and cherry tomatoes. They can be vegetables or fruits. It can also be made into candied fruit, which is about 1 ~ 3cm in diameter, bright red and transparent (there are other new varieties of medium yellow, orange yellow and emerald green), sweet and seedless, good in taste, high in nutritional value and unique in flavor. Both edible and ornamental, it is favored by consumers. This plant grows rapidly,
After 70 days of sowing, the fruit can ripen, and it can be picked continuously for 3 months, with a yield of more than 4,000 kilograms per mu, with good benefits. The optimum growth temperature of cherry tomatoes is 24 ~ 3 1℃, and they like to be planted in places with strong sunshine and deep soil layers. What happens when small tomatoes are eaten too much?
Even the best things can't be eaten in excess, and small tomatoes should be eaten in moderation, otherwise it will bring a burden to the stomach. Small tomatoes, also known as cherry tomatoes, have the effects of promoting fluid production to quench thirst, invigorating stomach and promoting digestion, clearing away heat and toxic materials, cooling blood and calming liver, nourishing blood and stimulating appetite. It can cure thirst and loss of appetite. Cherry tomatoes have high nutritional value and can be used for dietotherapy. Cherry tomatoes are suitable for all people, especially the elderly and children.