A self-disciplined life can not only make you live rhythmically and be envied by others, but also reap many benefits brought by self-discipline. Some people have good reading habits and regard reading as a necessity in life. If they don't study, they will feel uncomfortable, just as they are not full. Such people have gained a lot of knowledge because of self-discipline. When talking with people, your point of view will be more unique and representative, and you can also appreciate the magical world in the book and be familiar with ancient and modern times.

Control the weight not to exceed 100. Having a good figure will not only satisfy you, but also be praised by others. You won't be too fat to choose the right clothes, and you won't cause many diseases because of obesity. Self-discipline in diet can not only gain a good figure, but also have healthy eating habits, and a good figure can not be improved by diet alone, but also needs exercise. People who can keep in good shape are tough and easy to do something.

A self-disciplined life can also make us successful. There are more ordinary people in the world, because we not only lack corresponding talents, but also lack self-discipline. More of us will live a mediocre life and take the road that the public should take: study, get married and raise future generations. These are the paths that everyone will take, but they are not necessary. Because there is no self-discipline, do not insist on good exercise, can not lose the opportunity to become an athlete; Because of lack of self-discipline, I didn't practice dancing well and lost the opportunity to stand on the stage; Because of lack of self-discipline, we didn't study hard and lost the opportunity to become scientists.

There is no natural genius, more is hard work. Self-disciplined people spend 300 days practicing and 56 days thinking. Desperate people spend 300 days thinking, 30 days practicing and 26 days enjoying. Our mediocrity lies not in our cleverness, but in how much we have done. If we talk too much, we will fail. If we talk too much about what we can't do, it will be big talk and flashy.

Self-disciplined people can survive, and their personality makes them not afraid of losing and unwilling to admit defeat. Self-discipline is watered with sweat. There are no people who are born thin, only those who lose weight and exercise all the time. There are no natural writers, only writers who constantly edit and modify; There are no natural rich people, only people who keep discovering business opportunities and groping for them. What we see in others is the result of their self-discipline.