Yes! I believe that every girl should have lost weight, not only girls but also boys. As a girl, I lose weight almost every summer. I don't know why, but I had the idea of losing weight in summer. It may be that I have accumulated too many ovaries in winter and want to reduce them in the season when my legs are about to show. I have tried many methods, such as dieting, plum enzyme, Lala fruit, slimming granules, Pamela, running, flat support, fat burning exercise, leg lifting and vest. I really tried to lose weight for two months. I run every night. Although the running length is not very long, it is only three or four kilometers, but it also plays a certain role. During that time, I really didn't eat rice, and the staple food was replaced by something that could lose weight, such as grapefruit, chicken breast, vegetables and tomatoes. Hungry, dreaming about eating. I have asked myself many times why I abuse my body so much, but I have to do it in order to be thin and look good. So I reduced my weight from 105 to 92 kg. That time was really painful. Later, after a stable diet, I didn't gain weight, and I lost weight successfully during that time. When taking full-length photos or taking selfies, my friends will say that I seem to have lost weight. In winter, I will get fat. I don't know why, maybe I couldn't control my mouth, or I was too cold to exercise, which led me to grow from 90 kg to 100 kg. My friends say that my height 158 is 100 kg, which is actually just right, but I am a person with thin waist and thick legs, which is really difficult. Besides, I really exercised a lot in the weight loss exercise on keep. That summer, keep became my exercise software every summer. I hope everyone can achieve their ideal weight through healthy weight loss and take some extreme measures to self-abuse.