The three-minute proposition in Putonghua says that sports and I (1) cannot be separated from sports. As Voltaire said, "Life lies in exercise."
Sports play a very important role in my daily life. I like sports since I was a child, such as playing ball, running, swimming, climbing mountains and so on. Taking part in sports is not only for exercising, but also for making friends.
In my spare time, I will try my best to exercise on the school playground. If I have a companion, I usually play football or basketball with my friends. If I am alone, I usually choose to run.
When it comes to running, I have a lot of experience. First of all, running is the most economical way to exercise. As long as you wear sportswear and running shoes, you can run freely on the playground. Running is also a full-body exercise, and it is definitely a good choice for exercising. Secondly, running can relax me. Some trivial troubles in life are nothing after running. So I think, if you want to release pressure, you might as well run around the playground.
In addition, I think running can also hone my will. I usually run a few laps at a time, sometimes a dozen laps. Long-distance running tests people's patience, and usually they feel tired after running a few laps. At this time, many people will stop running because of fatigue. I once had such an experience. However, once you grit your teeth and keep running, that kind of fatigue will slowly disappear. After this, I will have a special sense of accomplishment in my heart. Stick to it for a long time, and people's willpower will become stronger and stronger. With a strong will, no matter what difficulties you face, you can easily solve them.
I believe that if you insist on physical exercise, your life will be more substantial.
Three-minute Putonghua Proposition: Me and Physical Education (2) I have hated physical education since I was a child.
When I was in primary school, I got good grades in all subjects, but my sports scores have been struggling on the passing line. It happened that the school put forward the slogan of "all-round development of morality, intelligence and physique", and failed in physical education can't be a "three-good student", so this has always been regarded as a great shame by me.
I'm not fat, and my physique is not weak, but I don't know why physical education class is so poor: skipping rope is not good, jumping high is not good, throwing solid balls is weak, standing long jump is the weakest event, and the fourth grade physical education exam was also rated as the second grade level by the teacher. Running is better than sit-ups, but it also means passing the exam. So I really envy those people who get high marks easily in sports. I know they work hard, but I have paid no less than them, or even far more than them, and the results are minimal. I remember when I was a child, I often naively secretly hoped that my exercise would be better.
Nevertheless, sports still bring me a lot of fun. I fell in love with table tennis when I was a freshman, and I also took part in a table tennis interest class on Saturday. After some tossing, I have made some achievements and can play two games. I fell in love with basketball again in the second day of junior high school, but unfortunately, as a girl, I was not tall and had limited conditions, so I never enjoyed myself, which led me to have feelings for it. Now I think badminton is also good. Sometimes playing badminton improves my skills a little. Last year, because of the World Cup, I was very interested in football and began to watch football matches. I found some terms such as "corner kick" and "offside", and regretted not learning football because of the venue problem in the second day of junior high school. Whatever the outcome, I am keen on this process.
The third year is next semester. In the first class, physical education class, the teacher told us that we had to take a 50-meter test after graduation, and we failed this test several times. Not to mention the standing long jump. What a bumpy future!
This is me and sports, painful and happy.
I like sports. It can make me stronger, healthier and more energetic. I like sprinting, it can make me run out like a good horse, let me feel the 100-meter sprint and give full play to my strength in a short time.
Playing basketball is also one of my hobbies. Throwing basketball can increase my accuracy. Every time I throw a ball, I feel the connotation of sports. When the ball is scored, my whole body will boil and enjoy the joy of success. Playing basketball requires skill and skill, so as to make the goal easier and simpler.
Playing football is also one of my hobbies. But I am not very good at playing football. I'm tired of running around the football field, and I'm out of breath every time, so I usually like the last action, so I won't be very tired. I like watching football games, but it's sad to watch them, especially in China. But there are also places worthy of our appreciation, such as some people's beautiful footwork and wonderful passing, the same speed and strong physique, which dazzles us. If a person scores a goal, it will really make the audience boil and even make people cry for it.
Long-distance running is the most difficult sport for people to understand. I can't imagine how those marathon runners survived. I think long-distance runners can best understand what persistence is and what perseverance is. The longest time I can run in one breath is 1000 meters. I felt exhausted after running 500 meters. I thought about it and felt that I should stick to it for a while. When I insisted on 900 meters, I thought, soon, I must insist. I gritted my teeth and finally got through it. At that time, after I stopped, I could hardly stand up. I have been running for this kilometer, and my feelings at that time can't be expressed in words.
Sports is a great creation of human self-improvement and a symbol of strength and beauty. Therefore, we must strengthen physical exercise, feel sports and make ourselves an athlete.
Three-Minute Proposition in Putonghua I have deep feelings for sports (4), and I have been bad since I was a child.
I remember that the school held a sports meeting before, and the class teacher asked everyone to sign up enthusiastically. I'm always helpless. When a sports meeting is held, I usually stand by and will always be the cheering party. While watching others walk on the playground like flies, I sigh how I can be so powerful, and then feel ashamed silently. This situation continued until junior high school. At that time, when I understood that the senior high school entrance examination was going to take physical education, my heart simply collapsed. You know, I can't do any sit-ups. I can only jump one meter and a half in the long jump, and running is also the slowest one. But what can I do? If I want to get good grades, I must pass physical education. I can only grit my teeth and practice.
I remember that in the winter at that time, the class teacher borrowed some mats, and then the girls in the class got up at 5: 30 and practiced sit-ups in turn. When I first started practicing, I blushed on the mat in heavy clothes and did nothing for a long time. A few degrees of temperature, unexpectedly out of a thin layer of sweat. But you can't get discouraged so easily. The first time you fail, the second time you will fail three times and four times. After practicing my teeth for a few days, I can finally practice more than a dozen, but this is far from enough. The standard of the senior high school entrance examination is more than 40, but it is still far from it. Every day, girls practice sit-ups in the dormitory, and then the whole class gathers in the playground to practice long jump. I can only jump one and a half meters with all my strength to see how far others can jump in one step. I practice hard every day, making progress every day and reaching the standard little by little. After practicing the long jump, I will sprint for 100 meters. I belong to the endurance type, that is, I can run long distances, but I can't sprint 100 meters. Every time I finish sprinting, I feel out of breath, panting, my heart pounding and I feel like I'm going to jump out.
From winter to summer, from wearing cotton-padded jacket to wearing short sleeves, all of them finally reached the standard, and the exam came as scheduled. I was still a little nervous on the day of the exam. After adjusting my breathing, I walked slowly and confidently. The test results came out. Although I didn't get full marks, I got one point in the long jump and sprint, but I was satisfied with the result. After all, I started my exercise badly, and I have no complaints about getting this result. After all, I worked hard and saw the results. People should know how to be content.
This is the end of my story with sports. Although I have suffered a little these days, I have gained a lot. I got the result, so I like sports and my physical fitness has improved.
I have been a girl who likes sports since I was a child. "Life lies in exercise." I think this sentence is completely correct. Therefore, physical education is also my favorite subject among all subjects.
I have been running every morning since junior high school. Even in junior high school and high school, I never stopped running. This habit continues to this day. When I was in college, I would go to bed before 0: 30 every day and get up at 5: 30 in the morning. After washing the wrasse, I will go running in the west playground. After running, I will wake up in our dormitory. The three of them don't have to set the alarm clock. I am their alarm clock. When they have packed their bags, we will have breakfast together and then go to class.
Besides running, I also like playing badminton very much. I have been playing badminton since primary school. In summer, I play with my classmates in almost every class, and sometimes with my mother, but my mother can't beat me every time.
I didn't learn to swim until I went to college. When I was a freshman, we started swimming lessons. As for me who has never been in the water, I will know as soon as I learn. I am the fastest learner in our department, so I also fell in love with swimming. When I was a junior, we didn't have swimming lessons. When there is no class, several classmates and I always go swimming with freshmen or sophomores. Now, swimming has become my favorite sport. I think swimming can not only lose weight, but also relax my nervous mood. I like the feeling of floating on the water. Close your eyes, you can think of anything or nothing.
I also like skating very much. If I am in an open field, I will skate very fast. I feel like I'm flying. It was this summer vacation that I bought a skateboard. When I have nothing to do, I will take it out to play. I haven't learned it well yet, but I have mastered the basic skills. I believe that one day, I will have a good time.
In a word, I have an indissoluble bond with sports. I love sports and life!
I am an introverted girl, and I have been shy since I was a child. As long as I talk to strangers, I blush like an apple, so I especially don't like physical education class, because going to exercise means showing my face in public. Until later, the school strongly demanded that in order to become a student with excellent academic performance, physical education class must meet the standards. I was forced to approach sports.
I began to try to play table tennis with my classmates. To my surprise, although I don't like sports, sports seem to like me very much. I learn table tennis very fast. In less than two weeks, I can play a game with my teacher. But I can only say that I am good at ball games. Badminton is my first contact, so I can play well.
Running makes me feel very tired, especially sprinting, which requires speed. I was a famous tortoise at that time, and my friend joked: The rabbit is asleep, you must have seen it in physical education class. I remember that I was able to cross the 50-meter dash because I was a diligent turtle, and I ran back and forth eight times in the scorching sun on the playground, and every time I made a little progress, I stepped on the passing line at the ninth time.
In fact, if you think about it carefully, there is nothing wrong with exercise. Not only can you exercise, but you can also sharpen your will, and gradually you like sports. Perhaps in public, I have made more public appearances, and I am not as shy as before. Now I am very grateful to physical education class. If it weren't for it, I might still be a shy girl and blush when I see strangers.
Like sports, be a cheerful girl, strive for upward development, and sesame blossoms are on the rise. At the moment, I feel more and more that my original choice is wise. In daily study and life, it not only relieves the tense study atmosphere, but also releases the body and mind to the fullest. When you are in a good mood, why don't you worry that your life will be more brilliant?
Now, I will do some small exercises every day to exercise. I like jogging. When I feel depressed, I will run around the playground again and again, often seven or eight times, so all my unhappiness will fly out of the clouds. In addition, falling in love with sports can also lose weight. Now, I am glad that I fell in love with sports as soon as possible.