Can lotus root be eaten?
Lotus root is edible, and it will be delicious when fried.
How to eat lotus root?
There are some small thorns outside the lotus stem. Be sure to deal with the thorns outside when eating.
First, choose tender lotus stems, then tear off the prickly skin outside, then clean the lotus stems and cut them into small pieces.
Select fresh peppers (preferably peppers) and cut them into small discs.
Mash three pieces of garlic for use.
Heat the pot with a big fire, put the garlic in oil, then put the pepper in the pot, stir-fry it a few times, pour the lotus root stem into the pot, and add some salt.
Stir-fry for a few minutes and the pan will be ready.
The main value of lotus
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In ancient China, there was a tradition of sending plums in spring and picking lotus in autumn. Since ancient times, Chinese people have regarded lotus seeds as precious food, and they are still high-grade nourishing nutrition. Many places specialize in producing lotus seeds. Lotus root is the best vegetable and preserved fruit. Lotus leaves, lotus flowers and lotus plums are also popular medicated diets in China. It can be seen that the diet culture of lotus is rich and colorful. Traditional lotus seed porridge, preserved lotus seed, lotus seed powder, lotus root slices with meat, steamed lotus leaf meat, lotus leaf porridge, etc. Leaves are substitutes for tea and are also used as packaging materials.
The underground stem of lotus grows in silt and will be infected by toxic substances. Because the extremely fine epidermis tissue and tannin-containing lower epidermis of lotus root have certain barrier or absorption ability to toxic substances, most toxic substances adhere to or penetrate into the epidermis. Peel the lotus root when eating to prevent toxic substances from being eaten in the stomach.
officinal
According to Compendium of Materia Medica, lotus, lotus seed, lotus coat, lotus room, lotus whisker, lotus plumule, lotus leaf, lotus stalk and lotus node can all be used as medicine. Lotus can promote blood circulation and stop bleeding, remove dampness and dispel wind, clear heart and cool blood, and relieve fever and detoxify. Lotus seeds can nourish the heart, kidney, spleen and intestine. Lotus beard can clear the heart and benefit the kidney, astringe essence and stop bleeding, relieve summer heat, relieve annoyance, promote fluid production and quench thirst. Lotus leaf can clear away heat, relieve summer heat, promote diuresis, strengthen yang, stop bleeding and lose weight. Among them, the ingredients of Lotus Leaf Zhen have miraculous effects on clearing stomach, reducing fat and removing blood stasis. Lotus root can recharge your batteries, stop bleeding and remove blood stasis, and clear away heat and toxic materials. Lotus root can clear away heat and relieve summer heat, benefit water, purge fire and clear heart.
These traditional Chinese medicines come from the same plant, but different parts have different functions: lotus root knot stops bleeding and removes blood stasis; Lotus leaf can clear summer heat, promote diuresis, promote hair growth, clear yang and stop bleeding; Lotus stems clear away heat and relieve summer heat; Lotus leaf pedicle can clear away heat and relieve summer heat, eliminate dampness, prevent miscarriage and enrich blood; Lotus promotes blood circulation to stop bleeding, dispel dampness and dispel wind; Lotus room can remove blood stasis, stop bleeding and remove dampness; Lotus root must clear heart and benefit kidney, astringent essence and stop bleeding; Lotus seeds nourish the heart, kidney, spleen and intestine, and Hunan's "Xiang Lotus Seeds" is the most famous. Lotus coat can converge, and ginseng supplements spleen yin; Lotus plumule has the functions of clearing heart fire, clearing heat, stopping bleeding and astringent essence. Because there are many varieties of lotus, the efficacy of different varieties and different parts may be slightly different.
The value of lotus flowers is still a lot, not only for seeing, but also for eating, and there are many places where they can be used as medicine.