What food does beginning of spring eat? Beginning of spring is the first of the 24 solar terms in China. Because the customs of each place are different, the food we eat is similar. This is the food that Hubei eats at the beginning of spring.

What food does Hubei eat in early spring? 1 1, spring cakes.

On this day in beginning of spring, an important custom is "biting the spring". The food eaten in the north is spring cakes, while spring rolls are very popular in the south. Eating spring cakes and spring rolls is a good blessing to "a year's plan lies in spring" Therefore, this custom has continued to this day.

Every year in beginning of spring, Beijingers eat spring cakes, which is called "biting spring". The custom of eating spring cakes has a long history. "The History of Good Diet in Ming Palace" records: "The day before beginning of spring, on Shuntianfu Street outside Dongzhimen, all the dignitaries, ministers, dignitaries and warriors ... When they arrived in beginning of spring the next day, all the nobles chewed radishes, called' biting spring', gave banquets to each other and ate spring cakes and vegetables." This custom can be traced back to the Jin Dynasty and prevailed in the Tang Dynasty. Guan Zhongji said that the Tang people "made spring cakes in spring, wrapped them with Artemisia annua, leeks and Polygonum hydropiper buds" and gave each other gifts to welcome the spring.

Northerners eat spring cakes by rolling white flour into round cakes and baking them. In the Qing Dynasty, "Tiaoding Ji" recorded that the method of making spring cakes was to "roll dough with ham, chicken and other things, or stir-fry cabbage in four seasons for customers to eat. Crush the marinated pork tenderloin, garlic, black dates, walnuts and foreign sugar (white sugar) and roll them into pieces. " This is the way to eat in the Qing Dynasty. But now it has evolved into spring cake with sweet noodle sauce and rolled onions.

Spring cakes are used to roll vegetables, including all kinds of cooked food and stir-fried dishes. Because of the combination of vegetarian diet and various foods, it is rich in various nutrients, including protein, fat, carbohydrates, vitamins and minerals such as calcium, potassium, magnesium and selenium. Because it is not often done at home, it is novel and unique, which makes people have an appetite. It can nourish stomach, promote fluid production, nourish yin and eliminate dryness, and is especially suitable for the elderly and children.

When eating spring cakes, it is best to put a clean flat plate in front of everyone, put spring cakes on it, put vegetables or other stir-fried dishes, and roll them up to eat. While eating spring cakes, you can also add some soup to moisten it. Spring cakes should be served with mung bean porridge or red bean millet porridge. But if there is a bowl of hot and sour soup, or other soup, it will not work.

2. Little carrots

On this day in beginning of spring, another food that China people "bite the spring" is radish. Generally speaking, it can solve the spring sleep. It can also enhance women's reproductive function, and beginning of spring radish is also called "offspring radish".

In the past, "biting the spring" was to buy a radish to eat, because radish tastes spicy, which means that the ancients "bitten the grass roots and could do anything." In old Beijing, on this day, from the early morning, someone shouted in the alley with a burden: "Radish is better than pear ..." At that time, no matter how poor people were, they had to buy a radish for their children to bite the spring.

Li Shizhen is full of praise for radish, thinking that it "can be eaten raw, cooked, sauced, fermented, vinegar, sugar, wax and rice, which is the most beneficial among vegetables." You see, Li Shizhen has made a radish recipe. Moreover, radish has great medicinal value, which can eliminate phlegm, ventilate, relieve cough, and even relieve alcoholism, detoxify, replenish spleen and stomach, and keep out the cold. It can be seen that eating radish is just a custom on the surface, but it is actually the experience of the ancients in nutrition, fitness and disease removal.

There is also a folk record that "radishes are on the market, but doctors are fine". Vitamin C in radish can help eliminate waste in the body and promote the metabolism of the body. Especially white radish or water radish, rich in enzymes, can promote digestion. Usually, enzymes can absorb starch in food, dissolve food accumulated in the stomach, have a good digestion effect and prevent stomach pain and gastric ulcer.

What food does beginning of spring in Hubei eat? Beginning of spring eats these four kinds of food.

1, spring pancake

What does beginning of spring eat to bite the spring? In many places, at the beginning of spring, we have to eat a kind of food, that is, spring cakes. Spring cakes are pancakes made of flour. When eating, add some vegetables, stir-fried bean sprouts, leeks, vermicelli, shredded pork and other foods to roll up and eat. In ancient times, on the day when spring began, the emperor would also give off white spring cakes, which meant welcoming spring and praying for a bumper harvest.

2. Spring plate

The custom of eating spring vegetables originated in the Tang Dynasty. Spring dishes include five kinds of spicy and special-smelling foods: onion, garlic, leek, wormwood and mustard. In Ningjin, Shandong Province, onions, garlic, peppers, ginger and mustard are cut and mixed together, which can be eaten or given to each other as gifts. Because beginning of spring is easy to catch a cold during the season change, eating some spicy food can help to post letters and prevent influenza.

3. Amy Tian

Tian Amiao is a common food in Guangdong and Zhejiang, which is usually cooked on holidays. However, when I started in spring, I also cooked this kind of food. Artemisia argyi is a kind of plant, which can remove impurities, dust and so on. Excretion from the body has the functions of strengthening the body, avoiding evil spirits and expelling cold. Tian Aimi not only tastes good, but also can be used for offering sacrifices to gods and praying for good weather.

4. Little carrots

In beginning of spring, eating radishes on this day means "biting spring". Adults and children should take a few bites of radishes. Radish is cold and spicy, and can be eaten raw or cooked. It has high nutritional value and medicinal value. It is very suitable for eating during the Spring Festival, can effectively prevent the spring flu, and has the functions of resolving phlegm, clearing away heat, beautifying and slimming.

What food does Hubei eat in early spring? What do you eat at the beginning of spring for health?

1, leek

In spring, the climate is warm and cold, so it is necessary to maintain the yang. And leek is the most suitable for human yang. In Compendium of Materia Medica, the effect of leek is: "Promoting fluid production and controlling qi can relieve the poison of bacon. Boiling juice can stop coughing and night sweats. " Leek contains essential oil, protein, fat and vitamins, and has the functions of invigorating stomach, refreshing and strengthening kidney. Spring leek is the best among leeks, and it tastes particularly delicious. Its roots are as white as jade, its leaves are as green as jade, and its fragrance is rich.

2, white radish

In the season of alternating winter and spring, eating radish is perfect. It is warm and cold in early spring, especially in the evening when the temperature drops obviously. People with weak constitution are prone to feel cold evil and cause colds. Coupled with the heavy burden on the stomach during the holidays, some stagnation, which is also the reason why it is easy to induce colds and fever. In fact, using radish to boil water as tea can also prevent colds. What needs special reminder is that people with cold radish, spleen and stomach deficiency or yin deficiency constitution and cold constitution should not eat more.

3, red dates

Sun Simiao, a famous doctor in ancient China, said: "In spring, it is advisable to keep acid and sweeten it to nourish your temper." It means to eat less sour and eat more sweet in spring. Chinese medicine believes that when the liver qi is strong in spring, eating more sour food will make the liver qi excessive and damage the spleen and stomach, so eat less sour food. In spring, people have more outdoor activities than in winter, so they consume more energy and need more calories. But at this time, the spleen and stomach are weak and the digestive ability of gastrointestinal tract is poor, which is not suitable for eating greasy meat. Therefore, heat can be properly supplied by sweets. Jujube is such a good way to replenish spleen in spring.

4. coarse grains

Nowadays, people tend to eat fast food, or it is greasy and high in calories, which has done great harm to some people's health. In spring, people's immunity declines, and various functions of the body run too fast or too slow, which is easy to cause anger or fatigue. At present, the human body's demand for diet has greatly increased, but now there are few natural nutrients in food. Therefore, Chinese medicine reminds that eating more whole grains is of great benefit to human health.