I've been losing weight. The doctor said that my spleen and stomach are weak and my blood is insufficient. I don't want to take Chinese medicine. Is there any good food supplement method? What should we pay attention to in life? thank you It's spleen metaplasia. Because there is no metaplasia, even the best medicine can't melt qi and blood. Once the metaplasia ability is restored, eating ordinary food can also metaplasia qi and blood, making qi and blood full.

So all the tonic prescriptions are not easy to use. Only one of tens of millions of prescriptions can cure this disease.

This recipe is called Xiaojianzhong Decoction. Jianzhong, invigorating spleen and strengthening yang, transforming qi and blood.

Among them, the core is cassia twig and white peony root. Together, these two medicines are the monarch medicine. In fact, it is cassia twig that stimulates spleen yang. However, due to the deficiency of both spleen and yin, the dryness of cassia twig hurts spleen and yin, so Paeonia lactiflora is used to protect yin twice.

According to the book, caramel is an imperial medicine. Very ridiculous. Ancient people didn't have enough to eat, and caramel was only the "raw material" for transforming qi and blood. Now people eat enough nutrition, and the removal of maltose does not hinder the work of this recipe at all.

This side is neither bitter nor simple. Cinnamomum cassia twig 15g Radix Paeoniae Alba 30g Radix Glycyrrhizae Preparata 10g decoction. If you want to fully recover, you need six months. Because constitution is hard to change.

One more thing, if you are a map tongue, I can make a diagnosis even more.