1, orange peel red wine tea; Ingredients: orange10g, red wine10g. Practice: Wash and dry oranges and soak them in red wine. After three weeks, it becomes orange wine. It can be mixed with other drinks when drinking, and it tastes very good. Results: This tea can clear away lung heat and resolve phlegm, and red wine can promote the innovation and blood circulation of the body, and has the function of detoxification and slimming. Orange peel can improve the spicy taste of red wine and make the taste of this tea more popular and acceptable. If you don't like the taste of this tea, you can also add appropriate honey to improve the taste.

2. Cassia seed winter melon tea; Ingredients: cassia seed 5 yuan, wax gourd half bowl, mint 1 yuan, salvia miltiorrhiza 1.5 yuan, raw licorice 1 yuan, a little honey. Practice: Cut the wax gourd into thin slices, add 3000cc of water with lotus leaf, cassia seed and raw licorice, cook for half an hour on low heat, add mint, stew for about 5 minutes, filter, let it cool, and add a little honey to taste. Results: The slimming tea can clear away heat and moisten intestines, promote intestinal activity and eliminate constipation. This kind of tea is light in taste, rich in fragrance and easy to eat.

3, light body tea; Materials: raw hawthorn 10g, raw rice kernel 10g, dried tangerine peel 5g, dried lotus leaf 15g. Practice: pour all the materials into the cup, then add boiling water, cover and soak 15~20 minutes. You can drink it repeatedly every day, and you can brew data repeatedly that day. Results: Hawthorn has the effects of reducing blood fat, promoting digestion and stimulating appetite. In addition to diuresis and edema elimination, dried lotus leaves also have the function of reducing fat. Light body tea is suitable for people with obesity and hyperlipidemia.