Current location - Health Preservation Learning Network - Healthy weight loss - /kloc-How can girls aged 0/2 lose weight effectively?
/kloc-How can girls aged 0/2 lose weight effectively?
1. If you are muscular, massage every day to relax your muscles.

2. Edema type, buy something to dredge lymph (very cheap). Roll on your body every day. Find out where the lymph is and press it nearby.

3. Soak dried lotus leaf * 10g and dried winter melon skin * 20g in hot water every day (it can be soaked for two or three times) 1 ~ 2 months, which has the effect of removing thick and greasy grease and is the first choice for dieters. Avoid fat and greasy, and eat less sugar.