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Do I have to wear cycling pants when riding?
Strictly speaking, you have to wear it. If you don't wear it, your ass will hurt after riding for half an hour.

The functions of cycling pants mainly include:

Wrap the leg muscles to reduce the energy lost by muscle trembling during exercise, just like compression pants worn for running.

Reducing vibration can ensure that the car seat does not slide back and forth and reduce energy loss. To protect the perineum, don't buy a pad with silicone. It's very hot and prone to sore buttocks. High-end cycling pants are sponge pads for quick-drying fabrics.

The material of cycling pants can easily lead the sweat in the body out of the body and keep the skin dry.

The inner thigh of cycling pants and the part contacting with the seat bag are made of special materials, which can avoid the friction between the upper tube and the inner thigh when bending.

Strap cycling pants do not tie the waist, which can ensure the strength of core muscles and ensure the smooth abdominal breathing. If possible, try to buy riding pants with suspenders.