Current location - Health Preservation Learning Network - Healthy weight loss - Overview of dietary health activities
Overview of dietary health activities
Summary of dietary health activities (5 review articles)

Unconsciously, a happy and interesting activity came to an end. We usually learn something about being a man. Do you want to sum it up? So what should be included in the activity summary? The following is a summary (generally 5 articles) of my diet health activities for you, which is for reference only and I hope it will help you.

Summary of dietary health activities 1 1. There is an old saying in China that "food is the most important thing for the people", which shows the importance of diet to the people of China. For a long time, China has been famous all over the world for its unique food culture, and Guangzhou food culture is a wonderful flower in China food culture. However, in a gorgeous diet, how can people balance their diet and eat really healthily? According to the survey, wrong eating habits are still common in people's lives. For this reason, after discussion, we decided to carry out food health knowledge publicity activities. We hope that through this activity, people can discover common wrong eating habits in life, learn scientific food knowledge, establish healthy food awareness and improve their quality of life.

2. In order to respond to the call of the Student Affairs Office of Sun Yat-sen University to carry out social practice activities for college students with the theme of "serving the society and giving love", we actively participated in this social practice activity. On the one hand, we provide a platform for students to reflect their social and life values and repay the society. On the other hand, I hope to strengthen the cultivation of students' social practice ability through early contact with the community and society, effectively cultivate students' ability to analyze and solve problems, combine theoretical knowledge with practice, accumulate social experience, improve their own quality, and better improve their self-study winter to lay a good foundation for future integration into society.

Activity theme:

Serve the society and offer love.

Activity theme:

Students from Class 4 of xx Preventive Medicine, School of Public Health

Activity process

I. Event planning and preparation before the event:

After the notice about carrying out practical activities was issued, all the students in our class said that they would take an active part. In 65438+February 1 1, we formed the "practical activities" planning group.

1, determine the theme and form of the activity:

On the determination of the theme and form of the activity, the team members put forward their own ideas and suggestions: some people suggested volunteering in nursing homes and other similar places, but considering that this kind of activity is relatively simple and routine to implement, we can not serve much for this kind of activity; Some people put forward teaching, but considering that the feasibility of the activity is not high (it is difficult to solve the problems of food, clothing, housing and transportation that need to be fully prepared and solved in the course of the activity), more importantly, we think that short-term teaching activities based on classes can not bring them long-term benefits, and can not well meet the theme of our activity "Dedicating love and serving the society". Caring is worth promoting, but our love is not suitable for "flooding" here. Finally, starting from my major, I should make full use of my advantages as a medical student, dedicate my love and serve the society. At the same time, considering the importance of diet to people and the universality of some wrong eating habits in daily life, we decided to carry out healthy eating knowledge publicity activities in the name of "paying attention to diet and caring for health", in the form of prize-winning knowledge quiz, questionnaire survey, poster display and free drinks.

2. Determine the venue of the event

In the determination of the activity location, I refer to the discussion results of previous years' practical activities-if there is great resistance to engaging in activities in urban areas (① it is a long way and inconvenient to travel, there are many safety factors to be considered; ② Urban residents have a fast pace of life and may not have time to take care of our activities; (3) urban residents may be exposed to more publicity activities, which may produce antibodies to our activities and publicity materials and will not support them). Considering all kinds of factors, we finally decided to take Changzhou Town as the venue and chose the reason.

A Changzhou town is developed by agricultural tourism economy, and the resistance of this kind of publicity activity is relatively small. With the improvement of people's living standards, people urgently need correct dietary awareness and healthy eating habits;

Zhou Erchang Town is adjacent to the University Town, and the traffic is very convenient. It only takes half an hour to ride a bike, which is convenient for carrying materials and carrying out activities. On the other hand, the personal and property safety of the players is more secure.

Three members reported that Changzhou Town had held a similar mass organization activity in a school, with a large number of participants and good results.

On the morning of February/65438 1 1, my team members Huang Jingwen, Huang Xinjiao, Huang Zeqing and Weng Dongyan went to Changzhou Town to learn more about the venue of the event and hold consultations with relevant departments of Changzhou Town. According to our understanding of Changzhou Town, we went straight to Changzhou Town Street Office. Although we don't know much about the structure of the street office, after we identified ourselves and explained the situation, the kind doorman told us that Wang Xiqun, the director of the street office, was in charge of such activities, but today we are not working in the street office, but in the community health service station. So we went back to the community health service station. When we arrived, we were told that Director Wang Xiqun's work place was not a health service station, but a comprehensive management center. After many twists and turns, we finally found director Wang Xiqun who was in charge of the activities. After understanding the specific situation of our activity planning, Director Wang expressed his full affirmation and welcome, and immediately said that he could provide the open space in front of the street office as our activity place, saying that there is the only vegetable market in the town around, and there are many people, which is convenient for us to move things. At the same time, Director Wang also put forward valuable suggestions for our activities-according to the living conditions of local residents, make full use of the upper hand of our medical students and increase free blood pressure in the activities, our activities will attract more people to participate and the publicity effect will be better. We have this idea, but we are worried that local residents will not recognize it. Director Wang's words removed our worries and our activities became more diversified. So we went back to the activity site provided by Director Wang to investigate, only to find that although there was the only market in the town around, there were fewer people near noon, and even fewer people were stranded because there was a road next to it. According to our observation, we found that there is a Little Square not far from the street office, where many people are stranded. Some are sunbathing, some are playing chess, and some are chatting. We are very happy. This place is not only crowded, but also has some small corridors that can be used to hang our posters, which is very conducive to the development of our activities. So we went back to Director Wang's office to try winter, and put forward the idea of applying for Little Square as an activity place. Director Wang immediately agreed to let us feel very gratified, so that the most basic and important site selection problem was solved.

Summary of dietary health activities 2. The teaching goal of this topic is to guide students to pay attention to food and understand its importance; Help students understand the function of food more deeply and make food serve our healthy growth better. Understand the importance of a reasonable diet and develop good eating habits. According to human health, try to draw up healthy recipes. Cultivate students' abilities of observation, research, imaginative innovation and cooperative development with others; Learn to communicate and cooperate in activities, learn to communicate with others, cultivate students' abilities in all aspects, and promote the healthy development of students' personality.

Under the guidance of teachers, students carefully choose the theme of activities and make activity plans. Then, friends carefully collected information, actively exchanged and discussed, carefully designed nutritious dishes, one-day recipes and one-week recipes, and wrote a proposal on eating health. In particular, the students completed the "Food Hygiene Questionnaire" very seriously, exercised their communication skills in the survey, and the students also had a preliminary understanding of the survey methods.

Through this series of theme activities, students' consciousness of unity and cooperation is cultivated, and in specific practical activities, every student can practice and study the science around him (teaching cases, test papers, courseware and lesson plans), explore the mysteries of science around him (teaching cases, test papers, courseware and lesson plans), and master the knowledge, skills and skills related to science (teaching cases, test papers, courseware and lesson plans). At the same time, inspire and cultivate children to love science (teaching cases, test papers, courseware and lesson plans), understand science (teaching cases, test papers, courseware and lesson plans) and apply science (teaching cases, test papers, courseware and lesson plans) in practical activities, so as to cultivate students' scientific way of thinking and behavior (teaching cases, test papers, courseware and lesson plans) and become innovative and have strong practical ability. In addition, the importance of scientific diet (teaching cases, test papers, courseware, teaching plans) is understood through the survey data, so that students can develop good eating habits, not picky eaters, not eating junk food, and pay attention to the nutrition and hygiene of the diet. Healthy growth is a useful talent for the motherland tomorrow.

Summary of dietary health activities. Don't fold the quilt immediately after getting up. The human body itself is also a source of pollution. In a night's sleep, human skin will emit a lot of water vapor, making the quilt moist to varying degrees. There are 145 chemicals excreted by human breath and pores distributed all over the body, and 15 1 chemicals evaporated by sweat. The quilt absorbs or absorbs moisture and gas. If you don't let it out, it will overlap immediately, which will easily make the quilt damp and polluted by chemicals.

Men should not grow beards, because beards can absorb harmful substances. The air pollution index inhaled by bearded people is 4.2 times that of ordinary air. If you have a beard and a moustache on your chin, the pollution index can be as high as 7 or 2 times. Coupled with smoking and other factors, the pollution index will be as high as 50 times that of ordinary air.

Here are some health suggestions that can't be ignored:

1, don't go to bed immediately after meals. It will reduce the oxygen supply to the brain, easily cause heartburn and indigestion, and gain weight.

2. Don't eat sugar on an empty stomach. The longer the hobby of eating sugar on an empty stomach, the more it will damage protein's absorption. Thereby affecting various normal functions of the human body and making the human body weak.

3, less crossing your legs. It will cause poor blood flow in the legs and affect health. If you are a patient with venous tumor, arthritis, neuralgia and venous thrombosis, crossing your legs will make your condition worse. Especially people with long legs or pregnant women, it is easy to get venous thrombosis.

4. Don't hold your urine. May cause acute cystitis, frequent micturition, dysuria, small abdominal distension and pain. A study in the United States pointed out that people who have the habit of holding their urine are five times more likely to develop cystitis than the average person.

5. Wash your face before going to bed. If you don't wash your face before going to bed, the cosmetics and dust left on your face can't be washed off, which will cause inflammation such as acne and pinholes, and also make your eyes inflamed and cause skin allergic reactions.

6, hot water bath time should not be too long. In tap water, chloroform and trichloroethylene are harmful substances that are easy to volatilize in water. Because there are more opportunities for water droplets to contact the air in the ice bath, these two harmful substances are released a lot.

Summary of Dietary Health Activities 4 In order to enable students to develop scientific and reasonable eating habits and healthy and civilized lifestyles from childhood, on May 2 1 Sunday, Class 4, No.2 Primary School 1 Class 4 launched the theme activity "Pay attention to students' health and start with scientific eating".

Most of the students in Daxue Road No.2 Primary School are children of migrant workers, and their parents are too busy making a living to take care of the students' diet. Many students buy breakfast and lunch outside school. Due to unsupervised, many students buy junk food, which greatly affects students' physical development and even their study. 1 Teacher xxx, the head teacher of Class 4, kept it in mind. After class, she collected a lot of information about scientific diet to let students know about food and nutrition, food and health. During the activity, Mr. Chen mainly introduced the benefits of drinking milk regularly to the students: strengthening the strength of bones and teeth, enhancing resistance and promoting intellectual development. In the next link, Mr. Chen learned through random investigation that students' favorite foods are fried sausage, spicy strips, instant noodles, bubble tea and carbonated drinks. When Mr. Chen listed the hazards of these junk foods to the students one by one, many students showed surprised expressions, saying that they should change this bad eating habit and encourage parents to form a good atmosphere of "eating scientifically and living healthily".

Through this activity, children not only know the dangers of eating junk food regularly, but also know the benefits of scientific diet. I believe that with the careful care of teachers, these children will grow up healthily.

Summary of Food Health Activities 5 In order to strengthen students' attention to food safety, learn safe food knowledge, improve students' safety awareness and preventive ability, and train students to deal with emergencies caused by food poisoning. Ensure that students study safely, live happily and grow up healthily. The Department of Electric Power Engineering held a series of activities with the theme of "Pay attention to food safety and create a healthy and beautiful life" from March 5, 20XX to March 2, 20XX.

On the afternoon of March 20XX 18, a lecture with the theme of "paying attention to food safety and creating a healthy and beautiful life" was held in the 20 teaching building. Attending this activity are teachers from the Department of Electric Power, Tan, Chen, Peng and class representatives from Class xx. Food safety is an important part of safety education and management in universities. Give lectures to explain food safety knowledge, related news, significance and importance, and improve students' vigilance.

20xx March 15 ~ 20xx March 2 1, organize xx students to hold a food safety class meeting, and deepen students' impression of food safety by watching educational films.

A prize-winning essay contest on food safety was held from March 5, 20XX to March 9, 20xx/kloc-0. The work is summarized as follows:

1. Judging from the attendance of students at all levels, the publicity effect in the early stage of the symposium was very good, most students could arrive at the venue within the specified time, and the venue discipline was good.

2. It is understood that some classes just held class meetings and didn't watch educational films because of unreasonable schedule.

3, in this series of activities, the lack of practical ability, it is difficult to achieve the expected purpose by preaching alone, I believe that if you can experience it yourself, the effect will be different.

4. The publicity is not in place, and even some people don't know about these activities at all, which shows that the publicity effect is not good.

By holding these activities, I believe students will pay more attention to food safety, but our department will also learn from this activity, improve the shortcomings and carry forward the good ones.

;